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A plate showcasing a slice of brown sugar ham topped with herbs, accompanied by roasted sweet potatoes and vibrant green beans.

Brown Sugar Ham and Veggies

Brown Sugar Ham and Veggies is a hearty, flavorful dish packed with roasted sweet potatoes, green beans, and ham steaks—all coated in sugar caramel glaze. It's easy to pull together with minimal cleanup, making it a perfect choice if you want a stress-free recipe. You can prep the glaze and veggies ahead to make dinnertime easier and store leftovers in the fridge or freezer. Whether it's a simple dinner with family or a weekend hangout with friends, it's a way to make a satisfying meal.
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Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: American
Keyword: Brown Sugar Ham and Veggies
Servings: 4
Calories: 430kcal

Ingredients

  • 2 large ham steaks halved
  • 2 sweet potatoes cut into bite-sized pieces
  • 12 ounces green beans trimmed
  • 2 tablespoons olive oil
  • 1 tablespoon mustard
  • cup brown sugar
  • 2 tablespoons honey
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon Italian seasoning
  • 1 teaspoon minced garlic
  • ½ teaspoon rosemary

Instructions

  • Preheat the oven to 400°F (200°C) and line a 9x13-inch baking sheet with parchment paper.
  • Arrange the sweet potatoes and green beans on the baking sheet. Drizzle with olive oil, then season with salt, pepper, and Italian seasoning. Spread them evenly, covering about two-thirds of the baking sheet.
    2 sweet potatoes, 12 ounces green beans, 2 tablespoons olive oil, ½ teaspoon salt, ½ teaspoon pepper, 1 teaspoon Italian seasoning
  • Bake for 15 minutes until the vegetables begin to soften. Remove from the oven and set aside.
  • In a small bowl, whisk together mustard, brown sugar, honey, garlic, and rosemary. Spread the glaze over the ham steaks, then place them on the empty section of the baking sheet.
    1 tablespoon mustard, ⅓ cup brown sugar, 2 tablespoons honey, 1 teaspoon minced garlic, ½ teaspoon rosemary, 2 large ham steaks
  • Return to the oven and bake for 20-25 minutes until the glaze is caramelized and the vegetables are tender. For extra caramelization, broil for 1-2 minutes.
  • Remove from the oven, garnish with parsley if desired, and serve warm. Enjoy!

Notes

  • Use Parchment Paper: It prevents the sugars in the glaze from sticking to the pan and makes cleanup much easier.
  • Cut the Sweet Potatoes Evenly: Even slices help the potatoes roast at the same speed, so you don’t end up with some undercooked or overly soft.
  • Trim the Green Beans: Removing the tough ends before baking gives the beans a better texture and saves time when you’re ready to eat.
  • Don’t Skip the First Roast: Giving the vegetables a head start before adding the ham helps you make sure they cook all the way through without overdoing the meat.
  • Whisk the Glaze Thoroughly: Continue whisking until the brown sugar dissolves completely for a smooth glaze that spreads easily and caramelizes evenly.
  • Coat the Ham Generously: Don’t hold back on the glaze—it adds flavor, moisture, and that glossy finish you want on your ham.
  • Keep an Eye on the Broiler: If you broil at the end, don’t walk away. The glaze can go from caramelized to burnt in seconds.
  • Save Extra Glaze for Serving: If you have any leftover glaze in the bowl, drizzle it over the veggies before serving for a boost of sweet-savory flavor.

Nutrition

Calories: 430kcal | Carbohydrates: 56g | Protein: 26g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 51mg | Sodium: 2130mg | Potassium: 973mg | Fiber: 6g | Sugar: 34g | Vitamin A: 16630IU | Vitamin C: 50mg | Calcium: 98mg | Iron: 3mg
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