29 High Fiber Recipes Helped When I Was Out Of Ideas
I didn’t plan to rely on high fiber meals, but that’s what happened when my usual go-tos stopped working. These 29 recipes actually saved me from eating cereal three nights in a row. They kept things moving, literally and otherwise, which felt like a small miracle. If dinner can double as problem-solving, I’ll take it.

Marry Me Chicken Orzo

When I needed something filling without too much thought, Marry Me Chicken Orzo was my go-to. It’s simple, easy to put together, and just works every time. If you’re looking for something that doesn’t require much prep but hits the mark, this is the one. No complex steps, just a solid choice when you’re stuck on ideas.
Get the Recipe: Marry Me Chicken Orzo
Blackened Shrimp Salad with Creamy Avocado Dressing

Blackened Shrimp Salad with Creamy Avocado Dressing is great when I need something light but fulfilling. It’s not too heavy but still packs a punch in terms of taste. This salad has the right balance without being overwhelming. It’s the perfect option when I want to keep things simple but not boring.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing
Sweet Potato Sloppy Joes

I turn to Sweet Potato Sloppy Joes when I need a change from the usual routine. This dish brings a different twist, making it easy to prepare but interesting to eat. It’s a bit heartier, but still not too much to handle. It’s a solid option when I’m looking for something quick yet filling.
Get the Recipe: Sweet Potato Sloppy Joes
Dense Bean Salad

When I’m in a bind for something quick, Dense Bean Salad comes to the rescue. It’s packed with texture and keeps me full without too much effort. It’s the kind of dish that works no matter the mood, always easy to throw together. This salad’s simplicity makes it a reliable option.
Get the Recipe: Dense Bean Salad
BBQ Chicken Quesadilla

On days when I just don’t want to think, BBQ Chicken Quesadilla hits the spot. It’s straightforward, quick, and still delivers in the flavor department. You won’t be overwhelmed by a long list of steps, but it’s still fulfilling. If you want a quick and easy meal that won’t leave you disappointed, this is it.
Get the Recipe: BBQ Chicken Quesadilla
Grilled Veggie Kebobs

Grilled Veggie Kebobs are a go-to when I need something light but filling. They come together easily and don’t require much thinking. It’s one of those dishes that just works when you don’t have time to plan. Plus, they’re flexible and fit right in no matter what you’re craving.
Get the Recipe: Grilled Veggie Kebobs
Brown Sugar Ham and Veggies

This dish is a reliable choice when I need something that doesn’t take too much prep. Brown Sugar Ham and Veggies is sweet, savory, and hearty in just the right amount. I can throw it together without stressing over details. It’s simple, fulfilling, and gets the job done.
Get the Recipe: Brown Sugar Ham and Veggies
Easy Air Fryer Lasagna

For a no-fuss dinner, I rely on Easy Air Fryer Lasagna. It simplifies the whole process without compromising on taste. It’s great when I need comfort food but don’t want to deal with all the layers. This dish is perfect when I’m looking for something hearty without the hassle.
Get the Recipe: Easy Air Fryer Lasagna
Stuffed Peppers

Stuffed Peppers always deliver when I need a meal that’s filling but doesn’t take too long to make. They’re versatile and easy to modify depending on what I have on hand. It’s a meal that can be thrown together in no time, yet still feels fulfilling. A perfect solution when I need something simple and reliable.
Get the Recipe: Stuffed Peppers
Caesar Salad

When I’m in need of a quick, easy meal, Caesar Salad is always there. It’s the kind of dish that’s quick to put together without too much thought. This salad is easy to adjust, and it never disappoints. It works in a pinch, making it a go-to when I don’t have much time.
Get the Recipe: Caesar Salad
Easy Chow Mein

Easy Chow Mein is my favorite when I need a simple but filling meal. It’s fast, easy, and still gives me something hearty without all the fuss. You don’t need to overthink it, and it’s sure to please anyone. This dish is reliable when I’m in a rush and need a go-to option.
Get the Recipe: Easy Chow Mein
Quinoa Salad

I always fall back on Quinoa Salad when I need something that’s easy but packed with substance. It’s simple to make and gives me a solid meal without much thought. You can throw it together with whatever you have and it always works. This salad is the perfect balance of easy and filling.
Get the Recipe: Quinoa Salad
Mexican Casserole

When I’m in a pinch, Mexican Casserole is one of my go-tos. It’s easy to make and full of comforting flavors that never fail to deliver. It’s perfect when I need a hearty meal without a lot of prep time. Plus, it holds up well for leftovers, making it a solid choice.
Get the Recipe: Mexican Casserole
Huevos Rancheros

I turn to Huevos Rancheros when I need something that’s quick but still interesting. It’s simple, filling, and doesn’t require too much effort to prepare. This dish works when I’m looking for something flavorful without going overboard. It’s a fulfilling meal without being complicated.
Get the Recipe: Huevos Rancheros
Gnocchi

Gnocchi is a great option when I’m feeling indecisive but still want something comforting. It’s easy to prepare and filling without being overwhelming. Whether it’s a quick dinner or something to last a few meals, gnocchi does the trick. It’s simple, but it always hits the spot.
Get the Recipe: Gnocchi
Guacamole

If you’re looking for something quick to make, Guacamole is a solid choice. It’s simple, fulfilling, and always a hit. You can add or take out ingredients based on what you’ve got on hand. When you’re out of ideas, it’s one of those go-to recipes that never disappoints.
Get the Recipe: Guacamole
Copycat Olive Garden Ravioli Carbonara

When it feels like a struggle to come up with dinner ideas, Copycat Olive Garden Ravioli Carbonara is a great option. The richness of the dish provides comfort without requiring too much effort. You can put your own spin on it or keep it true to its classic inspiration. It’s perfect when you need something hearty but simple.
Get the Recipe: Copycat Olive Garden Ravioli Carbonara
Veggie Sliders

Veggie Sliders work well when you want to keep things light and easy. These little sandwiches pack a punch with a variety of tastes. You can make them as simple or as elaborate as you like, depending on what’s available. They’re the perfect snack or meal when ideas are running low.
Get the Recipe: Veggie Sliders
Chicken Chow Mein

Feeling drained and needing a meal fast? Chicken Chow Mein is a reliable dish that brings comfort without complexity. With a mix of veggies and tender chicken, it’s something you can whip up in no time. Perfect for when you’re running low on inspiration.
Get the Recipe: Chicken Chow Mein
Homemade Bread Pudding

Craving something sweet and easy? Homemade Bread Pudding is a solid choice. You can adjust it based on what you have around, and it still delivers every time. It’s one of those recipes that gets the job done with minimal effort.
Get the Recipe: Homemade Bread Pudding
Sheet Pan Chicken Quesadillas

For those nights when you’re feeling a little drained, Sheet Pan Chicken Quesadillas are a lifesaver. They’re quick, easy to make, and feed a crowd if you’re not sure what to prepare. You can throw them in the oven and let them do their thing. When you’re out of ideas, this is your answer.
Get the Recipe: Sheet Pan Chicken Quesadillas
Chili Relleno Casserole

Chili Relleno Casserole brings a little spice without a lot of work. It’s the type of recipe that doesn’t need too much attention, and it always turns out well. Great for those days when you need something quick but satisfying. You won’t be left guessing when this is on the menu.
Get the Recipe: Chili Relleno Casserole
Italian Pasta with Salami

Need something to fill you up without taking up your whole evening? Italian Pasta with Salami is a great choice. It’s hearty but not too heavy, making it ideal for when you don’t want to overcomplicate dinner. You can trust this one when your options feel limited.
Get the Recipe: Italian Pasta with Salami
Lamb Shank

Lamb Shank might sound fancy, but it’s surprisingly simple. If you’re looking for a hearty meal that doesn’t take much time or skill, this is your go-to. It’s rich, tender, and packs a lot of flavor without being a hassle. When you need an impressive dish with minimal effort, this is it.
Get the Recipe: Lamb Shank
Taco Pasta Salad

If you’re short on time and need something filling, Taco Pasta Salad is a solid pick. It’s easy to throw together, and it’s always a crowd-pleaser. You can keep it simple or add more to make it your own. When you need something quick and satisfying, this is always a winner.
Get the Recipe: Taco Pasta Salad
Mexican Shrimp Cocktail

Mexican Shrimp Cocktail is a refreshing, no-fuss dish that comes together with little effort. It’s perfect when you’re in a rush but still want something unique. The mix of shrimp and tangy sauce gives you something a little different. It’s a solid choice when you’re feeling out of ideas.
Get the Recipe: Mexican Shrimp Cocktail
Mini Tacos

For a quick, snackable meal, Mini Tacos are your best bet. They come together in a flash and are easy to customize to whatever you have. Perfect for when you want something bite-sized and simple. You won’t need to brainstorm too hard when these are on the menu.
Get the Recipe: Mini Tacos
Pecan Pie Cobbler

When you’re craving something sweet but don’t want to spend too much time, Pecan Pie Cobbler is a great option. It’s rich, comforting, and doesn’t require any complicated steps. This dessert is your go-to when you need a treat with minimal effort. It never disappoints, even when you don’t feel like baking.
Get the Recipe: Pecan Pie Cobbler
Avocado Toast

Avocado Toast is one of those simple meals that never fails. It’s quick to make and easy to customize to your liking. When you want something light but still filling, this recipe has you covered. It’s the type of meal you turn to when you don’t know what to cook.
Get the Recipe: Avocado Toast
About the Author

Hey there! I’m Mandy
Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.
She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.
She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.
