29 Meal Prep Ideas For When You Want To Eat Well But Be Lazy
Some days feel slow, and cooking feels like too much work. Still, eating well can be easy with the right plan. Try 29 meal prep ideas for when lazy days come around. Each idea is simple, tasty, and quick to make. Save time, feel full, and enjoy good food all week long.

Crunchwrap Supreme

Perfect for lazy days, this wrap is all about layering flavors in a compact, no mess format. Loaded with tasty bites inside, it’s like assembling a mini feast in minutes. Crunchwrap Supreme is the ultimate go to when you want something quick and delicious. Fold it up, heat it, and you’re ready to enjoy a quick, hearty meal.
Get the Recipe: Crunchwrap Supreme
Spicy Lasagna Soup

Warm and hearty, it transforms the classic pasta into a simple, one-pot wonder. With bold flavors and minimal effort, it’s a crowd-pleaser that doesn’t take much work. Spicy Lasagna Soup feels like comfort in a bowl, ideal for cozy nights. Just simmer, serve, and enjoy without the fuss of layered pasta sheets.
Get the Recipe: Spicy Lasagna Soup
Bacon Wrapped Jalapeno Poppers

These bite-sized treats balance a little heat with smoky goodness. Quick to assemble and easy to bake, they’re perfect for when you want something fast but flavorful. Bacon Wrapped Jalapeno Poppers are ideal for quick meals or casual snacking on lazy evenings. A quick wrap, bake, and you’ve got a tasty treat in hand.
Get the Recipe: Bacon Wrapped Jalapeno Poppers
Leek and Potato Soup

Creamy and smooth, this soup is fantastic for those no effort meal times. Just toss ingredients together and let the flavors blend into something warm and filling. Leek and Potato Soup gives you comfort food without hours in the kitchen. Blend it up and get a bowl of goodness in no time.
Get the Recipe: Leek and Potato Soup
Hamburger Casserole

A simple dish that combines classic ingredients in one easy-to-prepare recipe. No fancy process here—everything comes together quickly for a meal that hits the spot. Hamburger Casserole is a time-saver when you want rich flavors with none of the hassle. Just layer, bake, and dig in.
Get the Recipe: Hamburger Casserole
Bacon Wrapped Smokies

Perfect for lazy days, these smoky bites are flavorful and easy to prep in minutes. Wrapped with care and cooked without fuss, they’re quick to tag along for simple meals. Bacon Wrapped Smokies are all about a quick snack or side dish that delivers on taste. Heat them up and enjoy without breaking a sweat over meal prep.
Get the Recipe: Bacon Wrapped Smokies
Easy Bibimbap

It’s all about mixing flavors with minimal effort, making it ideal for busy days. Quick to assemble and packed with texture, it gives you variety in every bite without much work. Easy Bibimbap makes for a simple, wholesome meal when you want something nourishing but don’t feel like cooking up a storm. Just layer the ingredients and enjoy.
Get the Recipe: Easy Bibimbap
French Onion Soup

With its rich onion flavors, it’s a simple way to create a comforting meal in no time. The combination of warm broth and a cheesy finish is easy to whip up and perfect for lazy evenings. French Onion Soup makes for a hearty bowl without the fuss of a complicated recipe. A quick blend and bake and you’re good to go.
Get the Recipe: French Onion Soup
Dinner Rolls

Soft and fluffy, these rolls are quick to warm up for effortless meal prep. Ready in minutes, they pair perfectly with any dish or even on their own. Dinner Rolls are a versatile go-to when you just need a simple side without much effort. Heat them up, and you’ve got a piece of homemade comfort.
Get the Recipe: Dinner Rolls
Ravioli Casserole

A super simple way to serve up pasta, combining layers with very minimal prep work. Perfect for anyone who doesn’t want to boil and fold but still craves a comforting dish. Ravioli Casserole is all about making dinner easy yet hearty. Just toss together, bake, and enjoy.
Get the Recipe: Ravioli Casserole
Crunchy Onion Rings

Crispy and ready in no time, these are perfect for days when you don’t want to think too much about cooking. Easy to toss in the fryer and serve up without extra hassle. Crunchy Onion Rings give every bite some texture without complicated prep. Heat them just right and snack away.
Get the Recipe: Crunchy Onion Rings
Pork Chops

Juicy and tender, these come together effortlessly for a meal that’s filling. Quick to season and cook, they make lazy meal prep a total breeze. Pork Chops deliver on flavor with minimal effort in the kitchen. Grill, bake, or fry and you’re ready to serve something delicious without the work.
Get the Recipe: Pork Chops
Easy Air Fryer Lasagna

This shortcut lasagna skips all the hassle of layering and bakes up fast. Using the air fryer simplifies everything, giving you a hot, cheesy meal in no time. Easy Air Fryer Lasagna is great for nights you want comfort food but not the long cook time. Make it quick and taste a classic dish without the fuss.
Get the Recipe: Easy Air Fryer Lasagna
Garlic Knots

Soft and garlicky, they’re quick to warm up and pair with any dish or snack. Perfect for meal prep when you’re craving something flavorful but easy to make. Garlic Knots don’t require much effort and are ready in no time. Toss them in the oven, and you’ve got a comforting side ready to enjoy.
Get the Recipe: Garlic Knots
Asian Style Pork Chops

Sweet and tasty flavors come together in a simple to cook dish that’s perfect when time is short. These pork chops cook up fast but deliver big on taste for anyone looking for easy meals. Asian Style Pork Chops make lazy cooking look good without all the complex steps. Heat and serve for a flavorful dinner that’s no trouble at all.
Get the Recipe: Asian Style Pork Chops
Potato Casserole

Gather round and enjoy Potato Casserole, a dish that’s easy to make and super comforting. It’s perfect for those evenings when you want something warm and filling without spending hours in the kitchen. Whip it up, toss it in the oven, and you’ve got a golden, cheesy meal ready in no time. Leftovers taste just as good, so it’s great for meal prep too!
Get the Recipe: Potato Casserole
Kung Pao Chicken

Need something quick but flavorful? Kung Pao Chicken is your go-to for a delicious, spicy fix that doesn’t require much effort. Toss everything in a pan, let the sauce thicken up, and you’re all set to enjoy a tasty meal. It’s perfect for prepping ahead and simply reheating when you’re short on time.
Get the Recipe: Kung Pao Chicken
Jamaican Red Beans and Rice

Embrace a bit of island flavor with Jamaican Red Beans and Rice, an easy one-pot meal that’s both hearty and nutritious. It pairs well with a variety of sides or can be enjoyed on its own. Cook once, and you can have it for lunch or dinner throughout the week. Simple to prepare, yet packed with flavor, it’s a meal prep winner.
Get the Recipe: Jamaican Red Beans and Rice
Funeral Potatoes

Feeling like comfort food tonight, Funeral Potatoes offers that indulgent experience with minimal effort. Creamy, cheesy, and perfect for lazy meal prep, this dish is a hit every single time. It’s so good, you’ll be looking forward to having leftovers!
Get the Recipe: Funeral Potatoes
Asparagus Casserole

If you want a green and cheesy dish that’s easy to whip up, Asparagus Casserole is a great choice. It’s a perfect mix of tasty and fresh flavors, perfect for a relaxed meal at home. Just layer the ingredients, bake, and serve. This keeps well in the fridge, making it ideal for meal prep.
Get the Recipe: Asparagus Casserole
Ham and Cheese Sliders

Craving a simple yet tasty meal, Ham and Cheese Sliders are perfect for those times when you want something quick and delicious. Just assemble, bake, and you’re good to go. They’re also great for prepping ahead, making busy weeks a breeze.
Get the Recipe: Ham and Cheese Sliders
Lentil Soup

For a warm and cozy meal with minimal effort, Lentil Soup is a fantastic option. Just toss all your ingredients in a pot and let it cook slowly to perfection. It’s delicious and nutritious, making it perfect for batch cooking. Enjoy throughout the week with minimal fuss.
Get the Recipe: Lentil Soup
Ice Cream Cake

Treat yourself with an easy to make Ice Cream Cake, perfect for when you want dessert without too much work. Just layer your favorite flavors and toppings in a pan and freeze. It’s a fun and creative way to enjoy a sweet treat. Plus, it keeps well for those moments when a craving hits.
Get the Recipe: Ice Cream Cake
Macaroni Salad

Looking for a no-fuss, tasty side or meal, Macaroni Salad fits the bill, blending creamy goodness with crunchy bits. Mix everything together, let it chill, and you’ve got a refreshing dish ready to go. It’s perfect for prepping ahead and serving up whenever you’re hungry.
Get the Recipe: Macaroni Salad
Italian Pasta with Salami

Make dinner effortlessly delicious with Italian Pasta with Salami, a dish that’s both simple and flavorful. Cook the pasta, toss in some salami, and mix everything together. You can enjoy it hot or cold, making it versatile for meal prep. Enjoy throughout the week without getting bored.
Get the Recipe: Italian Pasta with Salami
Jalapeño Popper Chicken Quesadillas

For something spicy and cheesy, Jalapeño Popper Chicken Quesadillas are a tasty option. Just fill your tortillas with the ingredients and cook them until crispy. They’re quick to prepare and easy to reheat later. Perfect for a lazy evening or meal prepping in advance.
Get the Recipe: Jalapeño Popper Chicken Quesadillas
Korean Corn Dogs

Add a fun twist to your meals with Korean Corn Dogs, which are surprisingly simple to make. Just prep your ingredients, coat them, and fry until golden. They’re a fun and tasty treat that can be made ahead and enjoyed later. Ideal for a no-fuss snack or meal.
Get the Recipe: Korean Corn Dogs
Mac and Cheese

Enjoy the creamy, cheesy goodness of Mac and Cheese with very little effort. Boil the pasta, mix in the cheese, and bake until bubbly. It’s a comforting dish perfect for meal prep. Leftovers reheat well and taste just as delicious.
Get the Recipe: Mac and Cheese
Corn Chowder

Have a warm bowl of Corn Chowder ready with minimal effort for those cozy nights in. Just cook everything in one pot until it’s creamy and delicious. It’s a hearty meal that keeps well in the fridge. Perfect for reheating throughout the week.
Get the Recipe: Corn Chowder
About the Author

Hey there! I’m Mandy
Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.
She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.
She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.
