One Cooking Session Endless Meals 29 Meal Prep Recipes To Try

One cooking session can make many meals for the week. These 29 meal prep recipes save time and give easy food choices every day. Cook once, then enjoy tasty dishes again and again. No stress during busy days with food already ready. These recipes make life simple, healthy, and full of flavor.

Baked Oatmeal

Start your morning with something hearty and filling that’s simple to whip up in one go. Baked Oatmeal combines everything you need for a quick meal prep session. It’s the kind of dish that feels warm and comforting and pairs well with different toppings. Whether you make it plain or load it up with extras, it stores well and saves time later.
Get the Recipe: Baked Oatmeal

French Onion Soup

A bowl of something rich and warm always makes things better. French Onion Soup gives you that classic touch without a lot of fuss. It’s all about getting dinner ready in a way that feels effortless while still being prepped ahead. Great for those evenings when you want something simple but delicious.
Get the Recipe: French Onion Soup

Bacon Wrapped Jalapeno Poppers

You’ll love working on something that feels easy but adds a little heat to the table. Bacon Wrapped Jalapeno Poppers keep meal prep fun without taking up too much time. These are ideal for snacking or even pairing with a handful of other dishes. Just enough flavor to mix things up in your rotation.
Get the Recipe: Bacon Wrapped Jalapeno Poppers

Easy Bibimbap

Getting meals ready doesn’t always need to be complicated, and it can still be packed with options. Easy Bibimbap lets you layer up whatever ingredients you like without worrying about keeping it traditional. It’s versatile, fast, and perfect for prepping lunches in advance. A great way to turn leftovers into something fun and well-balanced.
Get the Recipe: Easy Bibimbap

Hamburger Casserole

Sometimes, you need something simple that just works for everyone at the table. Hamburger Casserole brings everything together into one dish that’s easy to cook and store for later. A reliable addition to any meal prep schedule that balances flavor and effort well. Perfect for evenings where you want something filling without much cleanup.
Get the Recipe: Hamburger Casserole

Bacon Wrapped Smokies

Throwing together quick bites can still be packed with flavor, even without a ton of prep. Bacon Wrapped Smokies are small, easy-to-make snacks that fit well into any meal plan. Their bite-sized nature keeps cooking quick while being a favorite for those looking to change things up a bit. Once they’re done, they’re ready to be enjoyed or stored.
Get the Recipe: Bacon Wrapped Smokies

Maple Chicken Sheet Pan Recipe

It’s always a win when you can make something that’s all prepped and cooked in one go. Maple Chicken Sheet Pan Recipe gives you a straightforward dish that’s balanced and clocks in at minimal effort. Everything cooks together with flavors blending effortlessly—even the cleanup becomes a breeze.
Get the Recipe: Maple Chicken Sheet Pan Recipe

Korean Burgers

A mix between something fun and something different keeps cooking interesting. Korean Burgers give you flavor-packed results with just enough twist. They’re simple to make and easy to layer into your weekly meal prep, perfect for storing in big batches. A burger combination that always feels fresh and unique without taking too much time.
Get the Recipe: Korean Burgers

Crispy Air Fryer Chicken Thighs

Cooking doesn’t have to be a hassle when it comes to planning meals that last. Crispy Air Fryer Chicken Thighs give you the texture and flavor you want without long kitchen sessions. A quick way to prep a protein base that goes well with a range of sides or sauces. You’ll find this easy to make, store, and enjoy for multiple meals.
Get the Recipe: Crispy Air Fryer Chicken Thighs

Leek and Potato Soup

Soup can be both comforting and quick when done with the right recipe. Leek and Potato Soup offers a creamy finish without needing too much effort in the kitchen. A blend of simplicity and balance makes it a great addition to whatever meals you’re planning ahead. It’s straightforward enough to cook in batches for future dinners.
Get the Recipe: Leek and Potato Soup

Sweet and Sour Pork

Cooking ahead doesn’t mean you can’t make something with bold flavors and a little contrast. Sweet and Sour Pork is a dish that doesn’t take much time but still feels like a homemade treat. A reliable pick for preparing dinners in advance, fitting into both simple and more elaborate plans.
Get the Recipe: Sweet and Sour Pork

Dinner Rolls

Baking something as basic as rolls can be a great addition to your meal prep plans. Dinner Rolls are simple to make in big batches and pair well with anything you’re prepping for the week. They add that extra touch to meals with almost no extra effort after the initial cooking session. Plus, they store perfectly for breakfasts or dinners during hectic days.
Get the Recipe: Dinner Rolls

Kimchi Stew

You don’t have to spend hours in the kitchen to work something bold into your menu. Kimchi Stew is packed with depth yet quick enough to fit into your busy prep schedule. It’s great for storing and reheating, making it a good choice for repeated meals throughout the week. Plus, it feels interesting and different every time you dig into it.
Get the Recipe: Kimchi Stew

Antipasto Salad

Throwing together something light but delicious can be done without a ton of effort. Antipasto Salad gives you variety without stretching your prep time too thin. Put it together for lunches or dinners, and it stays fresh and ready for however you plan your week. It’s that simple addition that fills in gaps while being low maintenance.
Get the Recipe: Antipasto Salad

Crunchwrap Supreme

Turning meal prep into something creative can keep things exciting without feeling overwhelming. Crunchwrap Supreme comes together quickly and packs all your favorite components into one fun wrap. It’s easy to store and carry for work lunches or quick dinners on the go.
Get the Recipe: Crunchwrap Supreme

Funeral Potatoes

A creamy, cheesy dish that’s perfect for meal prep and easy to share with everyone. Funeral Potatoes combine hearty ingredients in a simple way that makes them a hit. It’s a great addition to your cooking session if you’re planning ahead for endless meals.
Get the Recipe: Funeral Potatoes

Garlic Knots

Soft and golden rolls baked with a hint of garlic to turn any meal prep into a treat. Garlic Knots are easy to whip up while planning your recipes for the week. The comforting flavor pairs well with soups, pasta, or any of your main dishes. Prepared in batches, they store well and let you enjoy bread without much fuss during hectic times.
Get the Recipe: Garlic Knots

Ham and Cheese Sliders

Compact, flavorful bites that work well for meal prepping in advance. Ham and Cheese Sliders pack everything you need into a small, tasty sandwich that reheats easily. They’re great for quick lunches or a snack when you need something filling in a hurry.
Get the Recipe: Ham and Cheese Sliders

Jamaican Red Beans and Rice

A hearty side dish that packs great flavor and works perfectly for prep-ahead meals. Jamaican Red Beans and Rice use simple steps to create something versatile and perfect for multiple meals. This recipe works well as a base for adding proteins or serving alongside other dishes you’ve prepped.
Get the Recipe: Jamaican Red Beans and Rice

Mac and Cheese

An all-time comfort food with a creamy twist that stays easy to meal prep. Mac and Cheese is a win when you need something filling, simple, and ready-to-go. It’s a great addition to your cooking plan because it keeps well in the fridge for future meals. Whether you’re dividing it into portions or serving with extras, its simplicity makes it stand out.
Get the Recipe: Mac and Cheese

Hashbrown Casserole

A breakfast-inspired dish that works just as well for lunch or dinner. Hashbrown Casserole combines layers of hearty potatoes baked to perfection for an easy meal prep option. It’s super convenient for making large portions that hold up over several days. If you’re looking to add something that’s filling and pairs well with almost anything, this recipe delivers.
Get the Recipe: Hashbrown Casserole

Easy Air Fryer Lasagna

A modern twist on comfort food that simplifies prep and delivers great flavor. Easy Air Fryer Lasagna cuts down the effort while still giving you layers you can portion ahead. It’s perfect for busy weeks where you need something homemade but manageable. The air fryer makes cooking faster and cleanup easier, keeping it convenient for endless meals.
Get the Recipe: Easy Air Fryer Lasagna

Lentil Soup

A classic and hearty option for meal prepping that’s simple to batch-cook. Lentil Soup works wonders when you need servings stocked up for a busy week. It’s versatile enough to mix with different toppings or sides for added variety. The recipe lets you enjoy wholesome flavors without stressing about complicated cooking methods.
Get the Recipe: Lentil Soup

Ice Cream Cake

A fun dessert that you can prep ahead and enjoy at any time. Ice Cream Cake layers frozen goodness for a treat that’s easy to put together and save for later. It’s a no-hassle option when you’re juggling meal prep and still want a little something sweet. Great for sharing or portioning into individual slices when planning multiple meals.
Get the Recipe: Ice Cream Cake

Crunchy Onion Rings

Crispy bites that are just what you need to switch things up during meal prep. Crunchy Onion Rings make a great side option and are easy to bake or fry when you’re preparing food ahead. Their texture and flavor hold up well for a variety of dishes, adding a little extra crunch.
Get the Recipe: Crunchy Onion Rings

Italian Pasta with Salami

A bold take on pasta that keeps your meal plan interesting and quick to prep. Italian Pasta with Salami combines effortless cooking steps with flavors that stand out for multiple meals. It’s a dish you’ll appreciate if you’re tired of plain options but still want something simple to make.
Get the Recipe: Italian Pasta with Salami

Taco Casserole

A layered dish with bold flavors that’s excellent for planning ahead meals. Taco Casserole brings everything together into one easy-to-make recipe that stores well for busy weeks. It’s adaptable, letting you pair it with various sides or mix things up for fun combinations. Large portions make it a good option to prep ahead for endless possibilities later.
Get the Recipe: Taco Casserole

Asian Style Pork Chops

Tender and flavorful, this recipe is a fantastic choice for a meal prep session. Asian Style Pork Chops are simple to cook up, yet add a unique flair to your weekly rotation. Pair them with rice, veggies, or anything you’ve already prepped to finish off meals that feel complete. Making an extra batch to freeze or reheat is easy and effective.
Get the Recipe: Asian Style Pork Chops

Asparagus Casserole

A baked veggie dish that doubles as a main or side during meal prep planning. Asparagus Casserole mixes a few simple steps into something green, filling, and versatile. It’s great for several meals and stays fresh when stored properly for the week ahead. Adding it into your prep routine lets you enjoy homemade flavors without much hassle.
Get the Recipe: Asparagus Casserole