These 29 High Fiber Recipes Made Us All Feel Good Inside And Out
Feeling good shouldn’t be complicated, and neither should your meals. These 29 high fiber recipes do the job without making a big fuss about it. They’re simple enough to keep your routine on track and smart enough to keep things moving—literally. If your body could send a thank-you note, it probably would.

Sweet Potato Sloppy Joes

Looking for something hearty and filling? Sweet Potato Sloppy Joes have you covered. They’re packed with texture and flavor, giving you all the comfort you need. It’s a simple meal that feels good and fills you up without much effort.
Get the Recipe: Sweet Potato Sloppy Joes
Blackened Shrimp Salad with Creamy Avocado Dressing

Need something light yet filling? Blackened Shrimp Salad with Creamy Avocado Dressing is just the right balance. The shrimp add a kick, while the avocado dressing cools it down. This dish works any day of the week for a healthy, flavorful bite.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing
Marry Me Chicken Orzo

Marry Me Chicken Orzo takes comfort food to a whole new level. The creamy texture and tender chicken make it a dish you’ll want to come back to. It’s perfect for a weeknight dinner or whenever you need something both quick and delicious.
Get the Recipe: Marry Me Chicken Orzo
Brown Sugar Ham and Veggies

When you want a complete meal in one, Brown Sugar Ham and Veggies is the way to go. It’s easy to prepare and has the right mix of sweet and savory. This dish packs in all the goodness in just one pan. It’s filling without feeling too heavy.
Get the Recipe: Brown Sugar Ham and Veggies
Massaman Curry

Want a meal that brings comfort and depth? Massaman Curry hits all the marks. It’s a rich dish without being overly heavy, offering a perfect balance. A bowl of this will leave you feeling content and nourished. The mix of textures and bold warmth makes it the kind of dish you’ll keep thinking about.
Get the Recipe: Massaman Curry
Caesar Salad

Sometimes, you just want a classic, and Caesar Salad is always a solid choice. The crisp lettuce, creamy dressing, and crunchy croutons make it a crowd favorite. It’s simple yet fulfilling without being too heavy. This salad always hits the spot.
Get the Recipe: Caesar Salad
Chili Relleno Casserole

Looking for a dish with a little more bite? Chili Relleno Casserole brings the perfect combination of heat and flavor. It’s easy to make and doesn’t skimp on the taste. This casserole is perfect for those who like their meals with a bit of kick.
Get the Recipe: Chili Relleno Casserole
Grilled Veggie Kebobs

For a quick, healthy option, Grilled Veggie Kebobs are perfect. Packed with veggies, they’re easy to prepare and can be enjoyed with almost anything. These kebobs are a great way to enjoy a light but fulfilling meal. You won’t miss the meat with these in the mix.
Get the Recipe: Grilled Veggie Kebobs
Mexican Casserole

Craving a dish that’s full of flavor? Mexican Casserole has all the right components for a hearty meal. It’s a simple, filling choice that’s perfect any night of the week. This casserole brings all the good stuff without being complicated.
Get the Recipe: Mexican Casserole
Air Fryer Crumbl Chocolate Cake Cookies

Air Fryer Crumbl Chocolate Cake Cookies are a treat for anyone who loves a little sweet bite. They’re easy to make and cook up quick in the air fryer. Perfect for when you want a dessert without all the mess. You can’t go wrong with these cookies.
Get the Recipe: Air Fryer Crumbl Chocolate Cake Cookies
Gnocchi

Need a comforting meal that’s quick to make? Gnocchi brings the right balance of chew and flavor. Whether you toss it with a sauce or keep it simple, it’s always fulfilling. This dish works for any time you want something hearty but easy.
Get the Recipe: Gnocchi
Sheet Pan Chicken Quesadillas

Sheet Pan Chicken Quesadillas are the definition of a low-effort, high-reward meal. You get that crispy, cheesy goodness without spending a lot of time. It’s perfect for those busy nights when you want something everyone will enjoy. This dish is all about ease and flavor.
Get the Recipe: Sheet Pan Chicken Quesadillas
Homemade Bread Pudding

Looking for a simple dessert that’s comforting? Homemade Bread Pudding fits the bill. It’s easy to whip up and has that warm, soft texture that makes you feel cozy. This dessert is a classic that never disappoints. Whether you’re serving a group or just want something sweet after dinner, it always hits the mark.
Get the Recipe: Homemade Bread Pudding
Marry Me Lentils

Marry Me Lentils are a surprising twist on comfort food. Full of protein and flavor, this dish packs a punch without being overwhelming. It’s perfect for when you want something hearty but not too heavy. You won’t miss the meat with this one.
Get the Recipe: Marry Me Lentils
Guacamole

For a dip that’s simple yet fulfilling, Guacamole is always a winner. It’s fresh, creamy, and adds just the right amount of zing. Perfect for dipping or as a topping, this dish is super easy to prepare. It’s always a crowd-pleaser without any fuss.
Get the Recipe: Guacamole
BBQ Chicken Quesadilla

Looking for a quick bite? BBQ Chicken Quesadilla has that crispy, cheesy goodness you crave. It’s packed with flavors that really hit the spot. This is a great option when you want something fulfilling but don’t want to spend too much time in the kitchen. Quick, easy, and perfect for any time of the day.
Get the Recipe: BBQ Chicken Quesadilla
Veggie Sliders

Sometimes less is more, and Veggie Sliders prove that. They bring together a bunch of fresh, simple ingredients to make something fun and easy to eat. Perfect for snacking or a light meal, these sliders are a must-try. You can’t go wrong when you need something quick and tasty.
Get the Recipe: Veggie Sliders
Chicken Chow Mein

Chicken Chow Mein is all about those bold flavors with minimal effort. The noodles are cooked to perfection and combined with juicy chicken for the ideal meal. It’s the perfect way to satisfy a craving for something comforting and delicious. Simple, quick, and totally filling.
Get the Recipe: Chicken Chow Mein
Huevos Rancheros

If you’re in the mood for a hearty breakfast, Huevos Rancheros has you covered. This dish is packed with bold flavors that’ll keep you going all day long. It’s perfect when you want something with a little kick but nothing too complicated. A true classic that’s always worth making.
Get the Recipe: Huevos Rancheros
Marry Me Tortellini

Looking for a comforting dish that’s easy to make? Marry Me Tortellini is just the thing. With creamy sauce and pasta, it’s simple yet so fulfilling. It’s the kind of meal you can make any night of the week without breaking a sweat.
Get the Recipe: Marry Me Tortellini
Cobb Salad

If you want something light but filling, Cobb Salad is the way to go. It’s packed with all the good stuff, yet it’s easy to throw together. Whether for lunch or dinner, it’s a meal that hits all the right notes. Fresh, balanced, and full of great texture.
Get the Recipe: Cobb Salad
Stuffed Peppers

Stuffed Peppers are a meal you can make ahead and enjoy later. They’re perfect for those busy nights when you still want a wholesome meal. With the right mix of ingredients, this dish is filling and flavorful. No need to spend all day cooking, it’s a solid go-to.
Get the Recipe: Stuffed Peppers
Italian Pasta with Salami

This dish brings a little taste of Italy right to your plate. The mix of pasta and salami makes for a quick, fulfilling meal. Italian Pasta with Salami is perfect when you want something that feels a little special without being a hassle to make. Simple ingredients, big impact.
Get the Recipe: Italian Pasta with Salami
Lamb Shank

For something hearty and comforting, Lamb Shank is your answer. The meat is tender, falling off the bone with every bite. It’s the kind of dish that feels like a treat but doesn’t take hours to cook. Definitely a winner for any night you want to impress.
Get the Recipe: Lamb Shank
Pasta Salad with Grilled Veggies

Pasta Salad with Grilled Veggies is the perfect dish when you need something light but filling. It’s fresh, easy to throw together, and it stays good for days. Whether you’re meal prepping or need a quick side, this one checks all the boxes. Simple ingredients, easy prep, and a refreshing result.
Get the Recipe: Pasta Salad with Grilled Veggies
Mini Tacos

These tacos bring the fun of tacos in a bite-sized package. Mini Tacos are perfect for snacking or as an easy appetizer. They’re easy to make, and everyone loves them, no matter the occasion. Bite-sized and full of flavor, they hit the spot every time.
Get the Recipe: Mini Tacos
Mexican Shrimp Cocktail

When you want a refreshing yet satisfying meal, Mexican Shrimp Cocktail fits the bill. It’s light, but it packs a punch in terms of flavor. This dish is a great option if you’re craving something fresh and easy. It’s quick, refreshing, and full of bold flavors.
Get the Recipe: Mexican Shrimp Cocktail
Taco Pasta Salad

Want to mix up your usual pasta salad? Taco Pasta Salad is a fun twist that combines pasta with all the taco flavors you love. It’s a great dish for a quick lunch or side. It’s a fun, easy way to get your taco fix without the hassle.
Get the Recipe: Taco Pasta Salad
Avocado Toast

Avocado Toast is simple, but it’s one of those dishes that always works. It’s quick to make and has a rich, creamy texture. Whether you’re having it for breakfast or a snack, it’s a satisfying choice. Quick, easy, and always good.
Get the Recipe: Avocado Toast
About the Author

Hey there! I’m Mandy
Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.
She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.
She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.
