These 29 Salads Were The Only Thing I Could Manage After A Long Day

Some days, the energy runs out before dinner even starts thinking about happening. That’s where these 29 salads come in—they’re the kind of thing you can throw together while barely standing. No heavy lifting, no complicated steps, just something to make you feel like you tried. Calling it a meal might be generous, but nobody’s judging when it hits the plate.

Close-up of a salad with grilled chicken, strawberries, blueberries, pecans, feta cheese, and a creamy dressing on a bed of leafy greens.
Healthy Chicken Salad. Photo credit: Hungry Cooks Kitchen.

Blackened Shrimp Salad with Creamy Avocado Dressing

A bowl of mixed salad with grilled shrimp, avocado, cherry tomatoes, lettuce, feta cheese, and a creamy dressing.
Blackened Shrimp Salad with Creamy Avocado Dressing. Photo credit: Hungry Cooks Kitchen.

Long days call for meals with both flavor and ease, like blackened shrimp salad. What makes Blackened Shrimp Salad with Creamy Avocado Dressing special is the combination of a smoky, spiced element with a cooling, rich dressing. It helps you avoid anything too heavy, yet still feels like a complete meal.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing

Honeycrisp Salad

A bowl of mixed greens salad with sliced Honeycrisp apples, walnuts, and crumbled blue cheese.
Honeycrisp Salad. Photo credit: Pocket Friendly Recipes.

Sometimes, all you need is something simple and refreshing after a busy day. Honeycrisp Salad balances crisp ingredients with a hint of sweetness that stands out. It’s fresh but has enough variety to keep every bite interesting. It’s just the kind of thing that lets you unwind without effort.
Get the Recipe: Honeycrisp Salad

Buffalo Chicken Salad

A croissant sandwich filled with buffalo chicken and blue cheese, served on a white plate with celery sticks in the background.
Buffalo Chicken Salad. Photo credit: Pocket Friendly Recipes.

Busy days end better with meals that require no fuss but still offer bold flavors. Buffalo Chicken Salad brings heat and a creamy texture together in a fulfilling way. It’s a little different from the usual salad while still being easy to pull together at the end of the day. You’ll want this whenever energy to cook is low.
Get the Recipe: Buffalo Chicken Salad

Laccha Pyaz

Close-up of thinly sliced red onions, marinated with herbs and spices, placed on a white plate.
Laccha Pyaz. Photo credit: Easy Indian Cookbook.

After a tiring day, keeping things basic but flavorful is key. Laccha Pyaz is simple yet delivers a tangy crunch that works perfectly as a side. There’s something fulfilling about putting almost no effort into your plate and still getting something that stands out. A quick, uncomplicated fix for a long, exhausting day.
Get the Recipe: Laccha Pyaz

Macaroni Salad

A spoon lifting a serving of creamy macaroni salad with diced red onion and fresh herbs, with pepper sprinkled on top.
Macaroni Salad. Photo credit: Splash of Taste.

Some days, you’re not up for anything fancy, and that’s when Macaroni Salad works best. This has a classic feel that’s comforting without weighing you down. It’s the kind of salad you can make or grab quickly, perfect for tired evenings. You don’t have to overthink dinner when this is in front of you.
Get the Recipe: Macaroni Salad

Hot Honey Chicken Salad

A honey hot chicken salad with succulent fried chicken pieces, cherry tomatoes, blue cheese crumbles, cucumber slices, and mixed greens, all topped with a creamy dressing.
Hot Honey Chicken Salad. Photo credit: Pocket Friendly Recipes.

Bold and lightly sweet, Hot Honey Chicken Salad mixes comfort with just the right touch of heat. It’s a great balance on days when you can’t decide between something light and something with flavor. You get that kick without a lot of work. It’s a salad that feels just a bit indulgent but still refreshingly easy.
Get the Recipe: Hot Honey Chicken Salad

Cucumber Peanut Salad

A bowl of chopped cucumber salad mixed with nuts and fresh herbs.
Cucumber Peanut Salad. Photo credit: Easy Indian Cookbook.

When you’ve had enough of complex options, this is the refreshing and nutty blend you’ll crave. Cucumber Peanut Salad manages to be crunchy and light while bringing some fun variety to the table. You’ll appreciate the balance of textures when everything else feels repetitive. It’s effortless, yet it doesn’t feel boring.
Get the Recipe: Cucumber Peanut Salad

Best Taco Salad Cups Recipe (Super Easy!)

Mexican taco salad cups on a plate.
Best Taco Salad Cups Recipe (Super Easy!). Photo credit: Pocket Friendly Recipes.

Tacos meet salad in a way that’s honestly very practical after a long day. Best Taco Salad Cups Recipe (Super Easy!) combines layers of flavors into something fun and mess-free. You get all the taco vibes you want but in an easier-to-handle setup. It’s fuss-free and still feels like you did something creative for dinner.
Get the Recipe: Best Taco Salad Cups Recipe (Super Easy!)

Italian Pasta with Salami

A vibrant pasta salad with fusilli, cherry tomatoes, bell peppers, black olives, and diced salami in a clear bowl.
Italian Pasta with Salami. Photo credit: Pocket Friendly Recipes.

When pasta sounds good but a bowl of it feels too much, this option hits just right. Italian Pasta with Salami tosses together bold flavors with minimal effort. It’s a salad that works for nights when you’re craving something hearty without going all out. You’ll love how it feels like just enough for an easy evening meal.
Get the Recipe: Italian Pasta with Salami

Cranberry Pecan Chicken Salad

Close-up of a flavorful chicken salad with diced chicken, green onions, chopped pecans, and raisins, all served on a bed of fresh spinach leaves.
Cranberry Pecan Chicken Salad. Photo credit: Pocket Friendly Recipes.

Balancing sweet and savory, Cranberry Pecan Chicken Salad keeps things interesting for dinner. It’s filling enough to feel substantial but still feels easy for those after-work evenings. You’ll notice how the mix of textures makes every bite feel a little different. It’s a nice change when everything else feels too monotonous.
Get the Recipe: Cranberry Pecan Chicken Salad

Mango Shrimp Salad

A bowl of shrimp ceviche with diced mango, avocado, red onion, red pepper, and cilantro, with a spoon inside.
Mango Shrimp Salad. Photo credit: Hungry Cooks Kitchen.

Tired evenings call for something refreshing with just enough brightness to wake you up. Mango Shrimp Salad combines fruity and seafood flavors into a mix that feels balanced yet energizing. It’s a light option that you’ll appreciate on the days when anything too heavy feels impossible. There’s just enough variety to stay intrigued.
Get the Recipe: Mango Shrimp Salad

Dense Bean Salad

A spoonful of chickpea salad with chopped cucumbers, tomatoes, peppers, parsley, and feta cheese being served from a bowl.
Dense Bean Salad. Photo credit: Hungry Cooks Kitchen.

Packed without feeling overwhelming, Dense Bean Salad gives you plenty of energy at the end of a long day. The hearty ingredients make it feel like a meal, even though it comes together easily. It’s not overly fancy, just straightforward and filling. Exactly what you need when time and energy are limited.
Get the Recipe: Dense Bean Salad

Caesar Salad

A Caesar salad with romaine lettuce, croutons, grated cheese, and dressing.
Caesar Salad. Photo credit: Hungry Cooks Kitchen.

Straightforward and classic, Caesar Salad is one of those options that work when nothing else sounds good. It has bold flavors but doesn’t leave you feeling weighed down. Perfectly balanced between effort and payoff, it’s easy to see why it’s a go-to. Sometimes, you just want something simple, and this delivers exactly that.
Get the Recipe: Caesar Salad

Mediterranean Orzo Salad

A bowl of orzo salad with mixed vegetables, including olives, tomatoes, and spinach, garnished with herbs.
Mediterranean Orzo Salad. Photo credit: Hungry Cooks Kitchen.

It’s great when something feels light and filling at the same time. Mediterranean Orzo Salad brings just the right mix of fulfilling ingredients with a fresh twist. It’s easy to put together but offers flavors that feel different in all the right ways. An option worth keeping in mind for nights when you’re ready to unwind.
Get the Recipe: Mediterranean Orzo Salad

Curried Chicken Salad

Close-up of a dish featuring a creamy yellow curry with chunks of vegetables, cashews, and raisins, garnished with fresh herbs.
Curried Chicken Salad. Photo credit: Easy Indian Cookbook.

Dinner gets interesting without a lot of effort with Curried Chicken Salad. The spiced flavor profile stands out while still being incredibly easy to pull off. It’s a little more exciting than your average pick without requiring extra work. Ready for those evenings when you want flavor without the hassle.
Get the Recipe: Curried Chicken Salad

Red Cabbage Coleslaw

A bowl of fresh red cabbage coleslaw garnished with herbs.
Red Cabbage Coleslaw. Photo credit: Pocket Friendly Recipes.

When it’s about crunch but not much work, Red Cabbage Coleslaw fits perfectly. The texture stays interesting even if you’re feeling too exhausted to sit and enjoy a full meal. It’s an easy side or quick fix that doesn’t take up your evening. You’ll be glad to have this one on standby when energy’s running low.
Get the Recipe: Red Cabbage Coleslaw

7 Layer Salad

A salad bowl filled with vegetables and peas.
7 Layer Salad. Photo credit: Splash of Taste.

Layers make everything feel a little extra without adding time, and 7 Layer Salad is proof of that. You don’t have to guess what you’re getting; every bite combines something a little different. It’s great when you want options without making multiple side dishes. Exactly the kind of meal that works after a packed day.
Get the Recipe: 7 Layer Salad

Roasted Beetroot and Feta Salad

Roasted beetroot and feta salad in a bowl, with a light pink cloth around it.
Roasted Beetroot and Feta Salad. Photo credit: Splash of Taste.

A little earthy and creamy at the same time, Roasted Beetroot and Feta Salad blends flavors you didn’t know you needed. It’s one of those options that feels thoughtful but requires hardly any time. This is what you’ll wish for on long days when you need something that stands out. No hassle, just bold but balanced ingredients.
Get the Recipe: Roasted Beetroot and Feta Salad

Copycat Big Mac Salad

Close-up of a salad featuring ground beef, sliced pickles, diced tomatoes, shredded cheese, and diced onions, topped with a creamy dressing.
Copycat Big Mac Salad. Photo credit: My Reliable Recipes.

Sometimes, you just want takeout vibes without ordering out, and Copycat Big Mac Salad is the answer. It’s as indulgent or light as you want it to feel and incredibly easy to put together. You’ll appreciate how familiar the flavors are when decisions feel hard. Perfect for ending a long day in a fun, stress-free way.
Get the Recipe: Copycat Big Mac Salad

Mexican Street Corn Salad

A bowl of Mexican street corn salad garnished with lime wedges and cilantro.
Mexican Street Corn Salad. Photo credit: My Reliable Recipes.

Bold and slightly sweet, Mexican Street Corn Salad packs enough flavor to make you forget how quick it is to make. It’s a mix of hearty and refreshing that works as a meal or side. You get a little bit of everything without much prep. An all-in-one option that makes evenings easier without losing out on variety.
Get the Recipe: Mexican Street Corn Salad

Cabbage Salad

Cabbage salad in a white bowl with chips in the background.
Cabbage Salad. Photo credit: Easy Indian Cookbook.

Keeping things simple, Cabbage Salad focuses on crunch and light flavors. It’s nothing complicated, but that’s precisely the point for nights when you need simplicity. It pairs easily with anything or works fine on its own. A reliable pick to keep in mind for quick, after-work meals.
Get the Recipe: Cabbage Salad

Kachumber

Kachumber salad in a grey bowl.
Kachumber. Photo credit: Easy Indian Cookbook.

Refreshing yet so effortless, Kachumber is your quick fix when dinner feels like too much trouble. Its fresh balance feels light but pairs well with heavier dishes if needed. It’s one of those salads you can make almost without thinking. Perfect for low-energy evenings when you still want something balanced and prepared.
Get the Recipe: Kachumber

Pasta Salad with Grilled Veggies

A bowl of vibrant pasta salad with penne, cherry tomatoes, black olives, diced cucumbers, red onions, and a drizzle of dressing.
Pasta Salad with Grilled Veggies. Photo credit: Pocket Friendly Recipes.

Hearty yet light, Pasta Salad with Grilled Veggies toes the line between comfort and freshness. It’s got the variety to keep things interesting without being overly rich. On evenings when you’re too tired to overthink, this hits the right balance. All the flavors come together with almost zero effort.
Get the Recipe: Pasta Salad with Grilled Veggies

Green Goddess Salad

A close-up of a plate with bright green guacamole, chopped vegetables, and tortilla chips on the side.
Green Goddess Salad. Photo credit: Splash of Taste.

For days when chopping feels like the only effort you can manage, Green Goddess Salad is your answer. It’s lush, bright, and requires next to nothing in terms of prep. Every bite keeps things exciting while still feeling like you didn’t have to overdo it. You’ll welcome having this simple but flavorful option on hand.
Get the Recipe: Green Goddess Salad

Waldorf Salad

Waldorf salad on a bed of lettuce, with salad servers resting on top.
Waldorf Salad. Photo credit: Splash of Taste.

With its mix of sweet and nutty flavors, Waldorf Salad feels classic but still works as a fresh, modern option. It’s one of those salads that can handle being either a side or the main event. After a packed day, this is the kind of slight indulgence that feels worth it. Plus, it’s quick enough to whip up in no time.
Get the Recipe: Waldorf Salad

Pizza Salad

Homemade pizza salad in a serving bowl with wooden salad servers resting on top.
Pizza Salad. Photo credit: Splash of Taste.

All the fun of a favorite comfort food with none of the extra effort, Pizza Salad is perfect for lazy nights. It takes the best of your go-to toppings and combines them in a way that feels easy and fast. You don’t have to plan ahead or get complicated. It’s as simple as throwing together flavors you already enjoy.
Get the Recipe: Pizza Salad

Cobb Salad

A close-up of a Cobb salad featuring sliced chicken, cherry tomatoes, avocado, boiled eggs, red onion, bacon bits, and blue cheese crumbles on a bed of lettuce.
Cobb Salad. Photo credit: Pocket Friendly Recipes.

Loaded but not overwhelming, Cobb Salad takes all the good stuff and layers it into one meal. It’s filling enough for dinner on its own, which is ideal when you just can’t manage anything complicated. You’ll appreciate the variety without needing to make multiple dishes. A complete option for energy-drained evenings.
Get the Recipe: Cobb Salad

Green Salad

A close-up of a fresh green salad with mixed leafy greens, cucumber slices, and pecans on a plate with a gold fork.
Green Salad. Photo credit: Splash of Taste.

Barely-there effort, Green Salad keeps it basic without feeling boring. It’s great as a side or even on its own when you truly don’t feel like doing too much. Manageable and reliable, this is always a good choice to keep handy. When you’re ready to eat but not to cook, it comes together effortlessly.
Get the Recipe: Green Salad

Healthy Chicken Salad

Close-up of a salad with grilled chicken, strawberries, blueberries, pecans, feta cheese, and a creamy dressing on a bed of leafy greens.
Healthy Chicken Salad. Photo credit: Hungry Cooks Kitchen.

Simple yet filling, Healthy Chicken Salad brings just the right mix of protein and freshness. After a long day, it’s a dependable choice that doesn’t add stress. Whether you’re eating solo or with someone, this salad feels like a complete option. Just enough prep to feel accomplished without overdoing it.
Get the Recipe: Healthy Chicken Salad

About the Author
A woman with long brown hair is smiling and standing with her arms crossed. She is wearing a sleeveless, black and white diamond-patterned dress.

Hey there! I’m Mandy

Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.

She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.

She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.

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