I Turned To 21 Shrimp Dishes When I Needed Something Light But Filling

When the goal was eating light without walking away hungry, shrimp became the answer more than once, actually, 21 times. They kept showing up in different forms, each one just filling enough to feel like a win. Not heavy, not boring. Just reliable little bites that got the job done.

A bowl of Shrimp Coconut Curry Instant Pot, served on a blue woven placemat with a spoon on the side.
Shrimp Coconut Curry Instant Pot. Photo credit: Easy Indian Cookbook.

Grilled Shrimp Kabobs

A white plate holds grilled shrimp and vegetable skewers with mushrooms, bell peppers, onions, and tomatoes, garnished with chopped herbs.
Grilled Shrimp Kabobs. Photo credit: My Reliable Recipes.

You can’t go wrong with grilled skewers when you want something simple and packed with flavor. Grilled Shrimp Kabobs are a quick option that combines smoky notes with a light and filling protein. The grilling process adds charred bits, which gives a hearty touch. Perfect for pairing with quick sides or eating on their own.
Get the Recipe: Grilled Shrimp Kabobs

Air Fryer Shrimp

A close-up shot of seasoned, air fryer shrimp garnished with fresh herbs.
Air Fryer Shrimp. Photo credit: Hungry Cooks Kitchen.

Using an air fryer makes things so much easier when cooking. Air Fryer Shrimp is all about getting crispiness without needing extra oil. It’s a fast way to whip up something filling when you’re short on time. They’re super versatile and work well as a main or side with almost anything.
Get the Recipe: Air Fryer Shrimp

Shrimp and Grits

A bowl of creamy grits topped with shrimp in a tomato-based sauce and garnished with fresh parsley.
Shrimp and Grits. Photo credit: My Reliable Recipes.

There’s something comforting about food that also fills you up without weighing you down. Shrimp and Grits does both, combining hearty grains with tender bites of shrimp. The mix of textures here always feels just right. It works well as a quick dinner or even a breakfast-for-dinner meal.
Get the Recipe: Shrimp and Grits

Blackened Shrimp Salad with Creamy Avocado Dressing

A bowl of mixed salad with grilled shrimp, avocado, cherry tomatoes, lettuce, feta cheese, and a creamy dressing.
Blackened Shrimp Salad with Creamy Avocado Dressing. Photo credit: Hungry Cooks Kitchen.

If you want something fresh but still hearty, this is a good choice. Blackened Shrimp Salad with Creamy Avocado Dressing balances the bold shrimp flavors with a creamy base. It’s a fantastic way to enjoy a lighter yet surprisingly filling meal. You’ll like how everything pairs so well in every bite.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing

Shrimp Burrito Bowls

A bowl of seasoned shrimp, avocado, corn, black beans, rice, and a dollop of sour cream, garnished with cilantro.
Shrimp Burrito Bowls. Photo credit: My Reliable Recipes.

Here’s a great option that combines different textures and flavors in one dish. Shrimp Burrito Bowls keep things fresh but filling, thanks to a good mix of ingredients. It’s one of those meals you can tweak to your liking. Perfect for when you want something hearty yet easy to prepare.
Get the Recipe: Shrimp Burrito Bowls

Shrimp Toast

Close-up of open-faced sandwiches topped with avocado, shredded carrot, microgreens, and pieces of cooked salmon on whole-grain bread.
Shrimp Toast. Photo credit: Hungry Cooks Kitchen.

A crispy base topped with shrimp is always a win when you crave snacks or appetizers. Shrimp Toast combines crunch with soft textures in a way that feels satisfying. These are great for serving to a crowd, but work well as a solo snack too. The balance of flavors and textures makes it a favorite.
Get the Recipe: Shrimp Toast

Bang Bang Shrimp

A bowl of rice topped with shrimp in a creamy sauce, garnished with cucumber slices, lime wedge, cilantro, and sliced green onions.
Bang Bang Shrimp. Photo credit: My Reliable Recipes.

It’s hard to resist when shrimp comes with a perfect crunch and a kick of flavor. Bang Bang Shrimp is an easy crowd-pleaser, offering both texture and boldness. It’s perfect for a quick bite, with a balance that keeps you coming back. Serve it on its own or add it to another dish, either works.
Get the Recipe: Bang Bang Shrimp

Mango Shrimp Salad

A bowl of shrimp ceviche with diced mango, avocado, red onion, red pepper, and cilantro, with a spoon inside.
Mango Shrimp Salad. Photo credit: Hungry Cooks Kitchen.

When you’re in the mood for something sweet and savory, this option shines. Mango Shrimp Salad pairs shrimp with a mix of crisp and soft elements for a refreshing yet filling meal. Its versatile combination makes it work for lunch or dinner. Every forkful feels light but fulfilling without overdoing it.
Get the Recipe: Mango Shrimp Salad

Grilled Shrimp

Grilled shrimp skewers served on a plate, topped with chopped herbs and a drizzle of sauce.
Grilled Shrimp. Photo credit: My Reliable Recipes.

Straight from the grill, this one’s perfect when you want something classic yet simple. Grilled Shrimp comes out flavorful without too much effort, making it a go-to option. The smoky hints from the grill work perfectly with the shrimp’s tenderness. Easy to throw together, it’s a great protein option any time.
Get the Recipe: Grilled Shrimp

Tandoori Shrimp

Grilled shrimp skewers seasoned with spices and garnished with fresh herbs, served on a dark plate.
Tandoori Shrimp. Photo credit: Easy Indian Cookbook.

If you’re in the mood for bold flavors, this option doesn’t disappoint. Tandoori Shrimp packs a lot of flavor and comes together quickly, making it worth trying. It’s perfect when paired with rice or enjoyed on its own. Everyone gets a burst of flavor in every bite.
Get the Recipe: Tandoori Shrimp

Shrimp Cocktail

Shrimp cocktail with peeled shrimp arranged on the rim of a glass filled with cocktail sauce, garnished with parsley.
Shrimp Cocktail. Photo credit: My Reliable Recipes.

Quick, light, and always a crowd favorite, this option is all about simplicity. Shrimp Cocktail is easy to put together and great for keeping things classy yet casual. Whether you’re sharing it or keeping it to yourself, it checks a lot of boxes. Works as a snack, appetizer, or even part of a meal.
Get the Recipe: Shrimp Cocktail

Thai Coconut Shrimp Curry

Close-up of a shrimp curry dish with rice, topped with black sesame seeds and chopped green onions.
Thai Coconut Shrimp Curry. Photo credit: Pocket Friendly Recipes.

Looking for something quick and creamy, but still satisfying? Try Thai Coconut Shrimp Curry, which balances soft shrimp with a rich sauce. It’s one of those dishes that feels like comfort food without being heavy. Works well with sides but is filling enough on its own.
Get the Recipe: Thai Coconut Shrimp Curry

Shrimp Tempura

A bowl of crispy fried shrimp with slices of green onions and jalapeños.
Shrimp Tempura. Photo credit: Hungry Cooks Kitchen.

Lightly battered, crisp, and perfect for dipping, this one’s a great pick for mixed textures. Shrimp Tempura has an airy crunch that makes it stand out. Ideal for snacks, appetizers, or pairing with other dishes, these take very little work overall. The simplicity is really what makes it special.
Get the Recipe: Shrimp Tempura

Massaman Curry

A creamy shrimp curry with peppers, chopped nuts, sliced green onions, red chili slices, and lime wedges. Metal spoon submerged in the dish.
Massaman Curry. Photo credit: My Reliable Recipes.

If you’re craving something with depth but that’s also easy to enjoy, this fits. Massaman Curry with shrimp adds them to a rich and creamy dish that works with rice or bread. It’s hearty enough to keep you going without feeling too stuffed. Definitely a go-to for something comforting but balanced.
Get the Recipe: Massaman Curry

Shrimp Scampi

Close-up of cooked shrimp seasoned with herbs and black pepper.
Shrimp Scampi. Photo credit: Pocket Friendly Recipes.

Simple, classic, and perfect for when you need something quick, this option delivers. Shrimp Scampi keeps it light with bold flavors and just the right texture. It’s often paired, but it works well as a stand-alone, too. The balance makes it feel more filling than you’d expect.
Get the Recipe: Shrimp Scampi

Shrimp Tacos

Close-up of a shrimp taco with avocado, tomato, red onion, and a drizzle of sauce in a toasted tortilla.
Shrimp Tacos. Photo credit: Hungry Cooks Kitchen.

These offer the perfect way to enjoy shrimp in a fun and convenient form. Shrimp Tacos are flavorful and usually come with multiple topping choices to load in. They’re light but don’t leave you hungry, which is always a plus. Perfect for lunch, dinner, or even a quick snack.
Get the Recipe: Shrimp Tacos

Tom Yum Soup

Close-up of a spicy tom yum soup with shrimp, mushrooms, tomato chunks, lime wedge, and chopped herbs in a rich, red broth.
Tom Yum Soup. Photo credit: My Reliable Recipes.

Combining comfort and lightness, this option makes a great warm meal. Tom Yum Soup balances shrimp with a broth that’s both flavorful and easygoing. It’s filling without being overwhelming, an excellent choice for colder or even rainy days. Super simple to make, it doesn’t need much on the side.
Get the Recipe: Tom Yum Soup

Thai Drunken Noodles

A colorful dish of shrimp stir-fry with noodles, vegetables, and sesame seeds, garnished with basil leaves and green onions. Chopsticks rest on the dish.
Thai Drunken Noodles. Photo credit: Pocket Friendly Recipes.

Need a quick one-pan dish with everything you want in one? Thai Drunken Noodles deliver a packed punch with shrimp and a mix of chewy and tender textures. It’s light enough to keep things feeling fresh, but keeps you full. A fantastic option for when time is short but meals need to be solid.
Get the Recipe: Thai Drunken Noodles

Sushi Bake

A dish of loaded fries inspired by sushi bake, topped with avocado slices, diced cucumbers, green onions, sesame seeds, and drizzled with sauce.
Sushi Bake. Photo credit: My Reliable Recipes.

If you’re a fan of layered dishes, this is worth trying. Sushi Bake brings everything together in one dish with shrimp as the star. It’s perfect for making ahead or enjoying right away; either way, it works great. The simplicity of having everything in one layer is what makes it enjoyable.
Get the Recipe: Sushi Bake

Marry Me Shrimp Pasta

A plate of creamy spaghetti with shrimp, sun-dried tomatoes, and fresh basil leaves.
Marry Me Shrimp Pasta. Photo credit: Pocket Friendly Recipes.

When you want flavor and something filling, this is a good choice that’s quick to make. Marry Me Shrimp Pasta comes together in no time with a rich and delicious result. It works well for both casual dining and something a bit fancier. You only need it as-is to make a complete dish.
Get the Recipe: Marry Me Shrimp Pasta

Shrimp Coconut Curry Instant Pot

A bowl of Shrimp Coconut Curry Instant Pot, served on a blue woven placemat with a spoon on the side.
Shrimp Coconut Curry Instant Pot. Photo credit: Easy Indian Cookbook.

Quick and easy but no less filling, this one’s a favorite for Instant Pot lovers. Shrimp Coconut Curry Instant Pot has everything you need in one pot, and cleanup is easy. Shrimp and creamy textures work perfectly together, keeping you satisfied and full. Great for busy days when you need something hearty but fast.
Get the Recipe: Shrimp Coconut Curry Instant Pot

About the Author
A woman with long brown hair is smiling and standing with her arms crossed. She is wearing a sleeveless, black and white diamond-patterned dress.

Hey there! I’m Mandy

Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.

She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.

She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.

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