I Skipped the Pasta Salad and Went With 17 Low Carb Grill Recipes

Turns out, skipping the pasta salad was the best move I made all week. With 17 low carb grill recipes, I got meals that were simple, filling, and didn’t require a separate nap schedule. There was nothing fussy or over-the-top. Just solid options that didn’t leave anyone asking where the carbs went.

Grilled zucchini slices garnished with chopped herbs on a light-colored plate.
Grilled Zucchini. Photo credit: Two City Vegans.

Grilled Pork Chops

A grilled pork chop garnished with chopped parsley is served on a plate.
Grilled Pork Chops. Photo credit: Your Perfect Recipes.

Pork chops on the grill are a simple way to enjoy a quick, low-carb dinner. Grilled Pork Chops come out juicy every time and are perfect for any meal. They pair well with fresh veggies or even a salad. It’s easy to serve up a lot of flavor without overcomplicating things.
Get the Recipe: Grilled Pork Chops

Grilled Chicken Kabobs

Grilled chicken skewers with red bell peppers, green bell peppers, and onions are served on a white plate, garnished with chopped herbs.
Grilled Chicken Kabobs. Photo credit: Hungry Cooks Kitchen.

Kabobs are always a fun option on the grill. Grilled Chicken Kabobs are quick to throw together and perfect for a lighter meal. The simple combo of chicken and veggies creates a no-stress dinner. Great for anyone skipping carb-heavy sides at a cookout.
Get the Recipe: Grilled Chicken Kabobs

Cowboy Caviar

Close-up of a mixed salad with tomatoes, feta cheese, black beans, chickpeas, corn, cucumber, red onion, and parsley, being drizzled with dressing.
Cowboy Caviar. Photo credit: My Reliable Recipes.

Fresh is the name of the game here. Cowboy Caviar is an easy mix of ingredients, creating loads of vibrant bites. It’s a great low-carb option that works for any gathering or meal. You could snack on it solo or pile it next to a grilled dish.
Get the Recipe: Cowboy Caviar

Grilled Steak Pinwheels

Close-up of sliced stuffed beef roulade with visible layers of meat, cheese, and spinach on a wooden board. A glass of beer is blurred in the background.
Grilled Steak Pinwheels. Photo credit: Hungry Cooks Kitchen.

Steak lovers, this one stands out. Grilled Steak Pinwheels pack a lot of flavor with their rolled-up goodness. It’s a low-carb option that feels upscale but isn’t complicated. Serve them with grilled veggies or a fresh side dish.
Get the Recipe: Grilled Steak Pinwheels

Grilled Shrimp

Grilled shrimp skewers served on a plate, topped with chopped herbs and a drizzle of sauce.
Grilled Shrimp. Photo credit: My Reliable Recipes.

Shrimp is a grill-all-day favorite because it cooks so quickly. Grilled Shrimp is light, fresh, and works for meals or appetizers. The smoky taste from the grill makes it a go-to for cutting carbs without losing flavor. Add a squeeze of something fresh, and you’ve got a solid dinner idea.
Get the Recipe: Grilled Shrimp

Asian Slaw

A bowl of colorful coleslaw with shredded purple and green cabbage, carrots, chopped peanuts, and greens, mixed with dressing.
Asian Slaw. Photo credit: Pocket Friendly Recipes.

Crunchy slaw always hits the spot for anyone skipping heavier sides. Asian Slaw gives a nice mix of textures, and it’s great to prep ahead of time. Perfect for serving alongside a grilled main dish or piling on top. It’s a go-to for fresh, no-carb eating.
Get the Recipe: Asian Slaw

Grilled Shrimp Kabobs

A white plate holds grilled shrimp and vegetable skewers with mushrooms, bell peppers, onions, and tomatoes, garnished with chopped herbs.
Grilled Shrimp Kabobs. Photo credit: My Reliable Recipes.

Perfect for barbecue night, Grilled Shrimp Kabobs bring fresh seafood to the grill in a way that’s hard to resist. They’re easy to throw together for any outdoor meal and sure to be a crowd pleaser. Each skewer packs a mix of charred goodness and smoky flavor. These kabobs make seafood simple and delicious.
Get the Recipe: Grilled Shrimp Kabobs

Chipotle Grilled Chicken

Grilled chicken breast slices served over a bed of greens with lemon wedges on the side.
Chipotle Grilled Chicken. Photo credit: Pocket Friendly Recipes.

Fire up the grill and make Chipotle Grilled Chicken for a bold alternative to plain chicken recipes. The smoky heat and juicy meat combo is great for weeknight dinners or cookouts. It’s perfect for pairing with veggies or a side dish without the carb overload. You’ll love the simple yet flavorful twist this brings to any meal.
Get the Recipe: Chipotle Grilled Chicken

Grilled Veggie Kabobs

Close-up of grilled veggie kabobs with zucchini, bell peppers, eggplant, and onions, garnished with fresh herbs.
Grilled Veggie Kabobs. Photo credit: Splash of Taste.

Keep it filled with fresh, grilled simplicity by trying Grilled Veggie Kabobs. Great for veggie lovers or just adding greens to the grill, these kabobs burst with smoky and charred goodness. A colorful mix on the plate is always fun and hard to pass up. Whether for a main course or a side, they won’t disappoint.
Get the Recipe: Grilled Veggie Kabobs

Grilled Lobster Tail

Cooked lobster tail with herbs and seasoning served on a white plate.
Grilled Lobster Tail. Photo credit: My Reliable Recipes.

Switch up your grill lineup with Grilled Lobster Tail, a step up from your usual cookout choices. It’s perfect for treating yourself or guests to something a little special. The rich meat comes out tender with the perfect smoky char that’s hard to beat. Without needing heavy sides, this one keeps it simple and delicious.
Get the Recipe: Grilled Lobster Tail

Grilled Peppers

Grilled red and yellow bell peppers with char marks, topped with crumbled feta cheese and garnished with herbs.
Grilled Peppers. Photo credit: Splash of Taste.

Add something simple and bold to your grill rotation with Grilled Peppers. They’re great for side dishes, throwing on top of meats, or even adding to a salad. The grilling brings out a sweet and smoky bite in each pepper, making them far from boring. They’re quick, low-carb, and packed with flavor you can enjoy any time.
Get the Recipe: Grilled Peppers

Grilled Tri Tip

Sliced medium-rare steak arranged on a wooden board, topped with a green herb sauce.
Grilled Tri Tip. Photo credit: Pocket Friendly Recipes.

If you’re in the mood for meat, Grilled Tri Tip is a perfect option for adding hearty protein to your meal lineup. This cut grills up tender and juicy with a char that packs serious taste. It’s versatile enough for sandwiches, salads, or as the centerpiece of any dinner. No carbs needed when this meat is doing the heavy lifting on your plate.
Get the Recipe: Grilled Tri Tip

Greek Chicken Kabobs

Grilled chicken skewers topped with a creamy white sauce and chopped herbs, served on a plate with sliced vegetables.
Greek Chicken Kabobs. Photo credit: My Reliable Recipes.

For something fresh and different, try Greek Chicken Kabobs. These skewers pack flavors inspired by classic Mediterranean cooking without overcomplicating things. Great for dipping or having with grilled vegetables, they’re hearty and healthy in one dish. These kabobs prove chicken doesn’t have to be boring on the grill.
Get the Recipe: Greek Chicken Kabobs

Grilled Salmon

A close-up of a cooked salmon fillet topped with a mixture of chopped herbs, garlic, and seasonings.
Grilled Salmon. Photo credit: Pocket Friendly Recipes.

Break out something lighter with Grilled Salmon, a great way to enjoy fish with minimal fuss. The firm texture holds up well on the grill, and the meat is full of smoky goodness. It’s a healthy and simple option that works for any meal, no matter the time of day. No heavy sauces or sides needed—just grill and eat.
Get the Recipe: Grilled Salmon

Grilled Eggplant

Close-up of grilled eggplant slices garnished with chopped herbs and a glossy glaze.
Grilled Eggplant. Photo credit: Splash of Taste.

Change up your veggie game with Grilled Eggplant, perfect for meatless meals or adding to your favorite dishes. Grilling gives the eggplant a soft texture and smoky taste that works beautifully as a side or main layer of a meal. You’ll love how easy it is to throw together without needing much else.
Get the Recipe: Grilled Eggplant

Grilled Thai Chicken Skewers

Thai chicken skewers topped with a creamy sauce and garnished with chopped herbs and peanuts, served over a bed of white rice.
Grilled Thai Chicken Skewers. Photo credit: Pocket Friendly Recipes.

Add some spice to your grilling session by making Grilled Thai Chicken Skewers. These skewers bring a unique kick that works great for a light dinner or appetizer. With bold flavors and a juicy finish, every bite is packed with something different. They’re easy, healthy, and perfect for adding variety to your grilling menu.
Get the Recipe: Grilled Thai Chicken Skewers

Grilled Zucchini

Grilled zucchini slices garnished with chopped herbs on a light-colored plate.
Grilled Zucchini. Photo credit: Two City Vegans.

When simplicity matters, Grilled Zucchini is a solid go-to option for your grill list. Quick to toss on the grill, this veggie cooks up soft with a slight char and smoky taste. It’s a low-carb favorite that pairs well with just about any dish. Whether alone or alongside a main, it’s an easy choice to enjoy.
Get the Recipe: Grilled Zucchini

About the Author
A woman with long brown hair is smiling and standing with her arms crossed. She is wearing a sleeveless, black and white diamond-patterned dress.

Hey there! I’m Mandy

Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.

She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.

She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.

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