9 Low Carb Soup Ideas That Still Feel Like Comfort Food
A good low carb soup can be hard to find, but this group of 9 offers a few smart picks. Each one keeps it light without going too plain. When the weather cools down or the schedule gets full, having a few of these ready to go can make things easier. They’re flexible, familiar, and worth bookmarking.

Miso Soup

There’s a reason why Miso Soup is such a timeless favorite: it’s comforting without being heavy. The warm, savory broth feels like a gentle hug in a bowl. It’s great for moments when you want something simple yet fulfilling. Give this recipe a try for an easy way to unwind over a meal.
Get the Recipe: Miso Soup
Egg Drop Soup

Few soups come together with such ease as this Egg Drop Soup, yet it delivers comforting flavors every time. The silky texture feels elegant, but it’s surprisingly approachable. It’s a go-to option when you’re craving something warm and soothing. Perfect as a quick starter or light dinner.
Get the Recipe: Egg Drop Soup
Gazpacho

When the days call for something light, this Gazpacho comes to the rescue with its bold and fresh flavors. The chilled, vibrant soup feels refreshing while still being fulfilling. It’s excellent for quick lunches, starters, or any time you want to switch things up. This recipe brings something special to the table.
Get the Recipe: Gazpacho
Chicken Soup

There’s just something about Chicken Soup that instantly feels like comfort in a bowl. This version keeps it low-carb while still delivering the flavors you know and love. Whether served as a classic weeknight dinner or shared with loved ones, it’s fulfilling without being heavy. Sometimes, the simplest recipes are the most memorable.
Get the Recipe: Chicken Soup
Pea and Mint Soup

If you’re looking for something smooth and refreshing, this Pea and Mint Soup is a lovely choice. The balance of earthy peas and fresh mint creates a light dish that’s still full of flavor. It’s a perfect way to add a little variety to your soup routine. Great for any meal when simplicity matters.
Get the Recipe: Pea and Mint Soup
Turkey Soup

Whether you’re looking for a way to enjoy leftovers or just a comforting meal, this Turkey Soup checks all the boxes. The hearty flavors feel cozy without being too heavy, making it ideal for any occasion. It’s one of those recipes you’ll come back to again and again. A warm bowl of comfort made simple.
Get the Recipe: Turkey Soup
Italian Penicillin Soup

For a comforting twist on a classic, this Italian Penicillin Soup combines bold flavors with a feel-good warmth. The Mediterranean-inspired spin gives it a unique and fulfilling touch. It’s an excellent choice for cozy nights or when you’re craving something nourishing. Don’t be surprised if it quickly becomes a staple.
Get the Recipe: Italian Penicillin Soup
Beet Soup

Bright and earthy, this Beet Soup feels like a small celebration in a bowl. Its unique flavor offers something fresh and unexpected while still being incredibly comforting. Low-carb soups rarely feel this vibrant and satisfying. It’s perfect for adding a touch of variety to a weeknight dinner.
Get the Recipe: Beet Soup
Roasted Tomato Soup

With its deep, smoky flavor, this Roasted Tomato Soup turns a classic into something unforgettable. It’s simple, comforting, and perfectly light for any meal. Pair it with your favorite side dish or enjoy it solo when you need a warm, satisfying bowl. This recipe proves that uncomplicated can still be delicious.
Get the Recipe: Roasted Tomato Soup
About the Author

Hey there! I’m Mandy
Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.
She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.
She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.
