These 29 Salads Were The Only Thing I Could Manage After A Long Day
Some days, the energy runs out before dinner even starts thinking about happening. That’s where these 29 salads come in—they’re the kind of thing you can throw together while barely standing. No heavy lifting, no complicated steps, just something to make you feel like you tried. Calling it a meal might be generous, but nobody’s judging when it hits the plate.

Blackened Shrimp Salad with Creamy Avocado Dressing

Long days call for meals with both flavor and ease, like blackened shrimp salad. What makes Blackened Shrimp Salad with Creamy Avocado Dressing special is the combination of a smoky, spiced element with a cooling, rich dressing. It helps you avoid anything too heavy, yet still feels like a complete meal.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing
Honeycrisp Salad

Sometimes, all you need is something simple and refreshing after a busy day. Honeycrisp Salad balances crisp ingredients with a hint of sweetness that stands out. It’s fresh but has enough variety to keep every bite interesting. It’s just the kind of thing that lets you unwind without effort.
Get the Recipe: Honeycrisp Salad
Buffalo Chicken Salad

Busy days end better with meals that require no fuss but still offer bold flavors. Buffalo Chicken Salad brings heat and a creamy texture together in a fulfilling way. It’s a little different from the usual salad while still being easy to pull together at the end of the day. You’ll want this whenever energy to cook is low.
Get the Recipe: Buffalo Chicken Salad
Laccha Pyaz

After a tiring day, keeping things basic but flavorful is key. Laccha Pyaz is simple yet delivers a tangy crunch that works perfectly as a side. There’s something fulfilling about putting almost no effort into your plate and still getting something that stands out. A quick, uncomplicated fix for a long, exhausting day.
Get the Recipe: Laccha Pyaz
Macaroni Salad

Some days, you’re not up for anything fancy, and that’s when Macaroni Salad works best. This has a classic feel that’s comforting without weighing you down. It’s the kind of salad you can make or grab quickly, perfect for tired evenings. You don’t have to overthink dinner when this is in front of you.
Get the Recipe: Macaroni Salad
Hot Honey Chicken Salad

Bold and lightly sweet, Hot Honey Chicken Salad mixes comfort with just the right touch of heat. It’s a great balance on days when you can’t decide between something light and something with flavor. You get that kick without a lot of work. It’s a salad that feels just a bit indulgent but still refreshingly easy.
Get the Recipe: Hot Honey Chicken Salad
Cucumber Peanut Salad

When you’ve had enough of complex options, this is the refreshing and nutty blend you’ll crave. Cucumber Peanut Salad manages to be crunchy and light while bringing some fun variety to the table. You’ll appreciate the balance of textures when everything else feels repetitive. It’s effortless, yet it doesn’t feel boring.
Get the Recipe: Cucumber Peanut Salad
Best Taco Salad Cups Recipe (Super Easy!)

Tacos meet salad in a way that’s honestly very practical after a long day. Best Taco Salad Cups Recipe (Super Easy!) combines layers of flavors into something fun and mess-free. You get all the taco vibes you want but in an easier-to-handle setup. It’s fuss-free and still feels like you did something creative for dinner.
Get the Recipe: Best Taco Salad Cups Recipe (Super Easy!)
Italian Pasta with Salami

When pasta sounds good but a bowl of it feels too much, this option hits just right. Italian Pasta with Salami tosses together bold flavors with minimal effort. It’s a salad that works for nights when you’re craving something hearty without going all out. You’ll love how it feels like just enough for an easy evening meal.
Get the Recipe: Italian Pasta with Salami
Cranberry Pecan Chicken Salad

Balancing sweet and savory, Cranberry Pecan Chicken Salad keeps things interesting for dinner. It’s filling enough to feel substantial but still feels easy for those after-work evenings. You’ll notice how the mix of textures makes every bite feel a little different. It’s a nice change when everything else feels too monotonous.
Get the Recipe: Cranberry Pecan Chicken Salad
Mango Shrimp Salad

Tired evenings call for something refreshing with just enough brightness to wake you up. Mango Shrimp Salad combines fruity and seafood flavors into a mix that feels balanced yet energizing. It’s a light option that you’ll appreciate on the days when anything too heavy feels impossible. There’s just enough variety to stay intrigued.
Get the Recipe: Mango Shrimp Salad
Dense Bean Salad

Packed without feeling overwhelming, Dense Bean Salad gives you plenty of energy at the end of a long day. The hearty ingredients make it feel like a meal, even though it comes together easily. It’s not overly fancy, just straightforward and filling. Exactly what you need when time and energy are limited.
Get the Recipe: Dense Bean Salad
Caesar Salad

Straightforward and classic, Caesar Salad is one of those options that work when nothing else sounds good. It has bold flavors but doesn’t leave you feeling weighed down. Perfectly balanced between effort and payoff, it’s easy to see why it’s a go-to. Sometimes, you just want something simple, and this delivers exactly that.
Get the Recipe: Caesar Salad
Mediterranean Orzo Salad

It’s great when something feels light and filling at the same time. Mediterranean Orzo Salad brings just the right mix of fulfilling ingredients with a fresh twist. It’s easy to put together but offers flavors that feel different in all the right ways. An option worth keeping in mind for nights when you’re ready to unwind.
Get the Recipe: Mediterranean Orzo Salad
Curried Chicken Salad

Dinner gets interesting without a lot of effort with Curried Chicken Salad. The spiced flavor profile stands out while still being incredibly easy to pull off. It’s a little more exciting than your average pick without requiring extra work. Ready for those evenings when you want flavor without the hassle.
Get the Recipe: Curried Chicken Salad
Red Cabbage Coleslaw

When it’s about crunch but not much work, Red Cabbage Coleslaw fits perfectly. The texture stays interesting even if you’re feeling too exhausted to sit and enjoy a full meal. It’s an easy side or quick fix that doesn’t take up your evening. You’ll be glad to have this one on standby when energy’s running low.
Get the Recipe: Red Cabbage Coleslaw
7 Layer Salad

Layers make everything feel a little extra without adding time, and 7 Layer Salad is proof of that. You don’t have to guess what you’re getting; every bite combines something a little different. It’s great when you want options without making multiple side dishes. Exactly the kind of meal that works after a packed day.
Get the Recipe: 7 Layer Salad
Roasted Beetroot and Feta Salad

A little earthy and creamy at the same time, Roasted Beetroot and Feta Salad blends flavors you didn’t know you needed. It’s one of those options that feels thoughtful but requires hardly any time. This is what you’ll wish for on long days when you need something that stands out. No hassle, just bold but balanced ingredients.
Get the Recipe: Roasted Beetroot and Feta Salad
Copycat Big Mac Salad

Sometimes, you just want takeout vibes without ordering out, and Copycat Big Mac Salad is the answer. It’s as indulgent or light as you want it to feel and incredibly easy to put together. You’ll appreciate how familiar the flavors are when decisions feel hard. Perfect for ending a long day in a fun, stress-free way.
Get the Recipe: Copycat Big Mac Salad
Mexican Street Corn Salad

Bold and slightly sweet, Mexican Street Corn Salad packs enough flavor to make you forget how quick it is to make. It’s a mix of hearty and refreshing that works as a meal or side. You get a little bit of everything without much prep. An all-in-one option that makes evenings easier without losing out on variety.
Get the Recipe: Mexican Street Corn Salad
Cabbage Salad

Keeping things simple, Cabbage Salad focuses on crunch and light flavors. It’s nothing complicated, but that’s precisely the point for nights when you need simplicity. It pairs easily with anything or works fine on its own. A reliable pick to keep in mind for quick, after-work meals.
Get the Recipe: Cabbage Salad
Kachumber

Refreshing yet so effortless, Kachumber is your quick fix when dinner feels like too much trouble. Its fresh balance feels light but pairs well with heavier dishes if needed. It’s one of those salads you can make almost without thinking. Perfect for low-energy evenings when you still want something balanced and prepared.
Get the Recipe: Kachumber
Pasta Salad with Grilled Veggies

Hearty yet light, Pasta Salad with Grilled Veggies toes the line between comfort and freshness. It’s got the variety to keep things interesting without being overly rich. On evenings when you’re too tired to overthink, this hits the right balance. All the flavors come together with almost zero effort.
Get the Recipe: Pasta Salad with Grilled Veggies
Green Goddess Salad

For days when chopping feels like the only effort you can manage, Green Goddess Salad is your answer. It’s lush, bright, and requires next to nothing in terms of prep. Every bite keeps things exciting while still feeling like you didn’t have to overdo it. You’ll welcome having this simple but flavorful option on hand.
Get the Recipe: Green Goddess Salad
Waldorf Salad

With its mix of sweet and nutty flavors, Waldorf Salad feels classic but still works as a fresh, modern option. It’s one of those salads that can handle being either a side or the main event. After a packed day, this is the kind of slight indulgence that feels worth it. Plus, it’s quick enough to whip up in no time.
Get the Recipe: Waldorf Salad
Pizza Salad

All the fun of a favorite comfort food with none of the extra effort, Pizza Salad is perfect for lazy nights. It takes the best of your go-to toppings and combines them in a way that feels easy and fast. You don’t have to plan ahead or get complicated. It’s as simple as throwing together flavors you already enjoy.
Get the Recipe: Pizza Salad
Cobb Salad

Loaded but not overwhelming, Cobb Salad takes all the good stuff and layers it into one meal. It’s filling enough for dinner on its own, which is ideal when you just can’t manage anything complicated. You’ll appreciate the variety without needing to make multiple dishes. A complete option for energy-drained evenings.
Get the Recipe: Cobb Salad
Green Salad

Barely-there effort, Green Salad keeps it basic without feeling boring. It’s great as a side or even on its own when you truly don’t feel like doing too much. Manageable and reliable, this is always a good choice to keep handy. When you’re ready to eat but not to cook, it comes together effortlessly.
Get the Recipe: Green Salad
Healthy Chicken Salad

Simple yet filling, Healthy Chicken Salad brings just the right mix of protein and freshness. After a long day, it’s a dependable choice that doesn’t add stress. Whether you’re eating solo or with someone, this salad feels like a complete option. Just enough prep to feel accomplished without overdoing it.
Get the Recipe: Healthy Chicken Salad
About the Author

Hey there! I’m Mandy
Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.
She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.
She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.
