21 Seafood Recipes That Let You Pretend You’re Making Healthy Choices
These 21 seafood recipes strike the perfect balance between feeling responsible and still eating something you actually enjoy. They’re quick to make, don’t weigh you down, and give off that “I’m trying” energy without too much effort. Great for weeknights or weekends when the goal is to eat well…ish. And if anyone asks, yes—it’s obviously a healthier option.

Marry Me Shrimp Pasta

If you’re after something light yet fulfilling, Marry Me Shrimp Pasta might just be your match. It’s a meal that’s cozy enough for a quiet evening but special enough for those important nights. This dish is a simple way to bring a touch of elegance to your dinner table any day of the week.
Get the Recipe: Marry Me Shrimp Pasta
Crostini Appetizers

Crostini Appetizers are the go-to starter for those who enjoy a hint of the ocean. Quick to prepare and easy on the eyes, these bites offer a blend of crisp and tender textures. Gather your friends for a casual get-together, and these will inevitably spark conversation. Each bite is a reminder that good food doesn’t have to be complicated.
Get the Recipe: Crostini Appetizers
Shrimp Tempura

Crispy on the outside, tender on the inside, Shrimp Tempura is a joy for those who love a little crunch. This dish is a nod to tradition with a touch of modern simplicity. It’s ideal for those evenings when you want something different without straying too far from comfort food. Serve it up as a main dish or a playful appetizer, and watch it become a quick favorite.
Get the Recipe: Shrimp Tempura
Rice Paper Rolls

For a meal that’s both refreshing and pleasing to the eye, Rice Paper Rolls are your go-to. They’re a testament to how simple ingredients can create a fulfilling experience. Ideal for a light lunch or as part of a larger spread, they’re as versatile as they are delicious. Let’s not forget how fun they are to make and even more to eat!
Get the Recipe: Rice Paper Rolls
Shrimp Toast

Bringing a twist to your usual toasts, Shrimp Toast is a wonderful way to start your meal. It’s all about appreciating the simplicity of preparation and the richness of flavor. Whether you’re hosting a brunch or need a quick snack, this toast has got you covered. Trust this recipe to lend a playful spin to your culinary repertoire.
Get the Recipe: Shrimp Toast
Kimchi Stew

With its roots in Korea, Kimchi Stew is a rich and flavorful dish that’s surprisingly straightforward to whip up. It’s the kind of meal that warms you from the inside out, perfect for those breezy days. When you’re craving something with a bit of depth, this stew invites you to a world of intense flavors.
Get the Recipe: Kimchi Stew
Salmon Deviled Eggs

Salmon Deviled Eggs are an inventive take on a classic favorite. They’re a fantastic choice for gatherings or even just spicing up your weekly meal prep. This recipe puts a seafood spin on an otherwise familiar dish, infusing it with new life. When you want to sneak a bit of gourmet into your everyday, this is definitely a recipe to consider.
Get the Recipe: Salmon Deviled Eggs
Blackened Salmon Tacos

Bring a playful mix of spices and fresh taste to your table with Blackened Salmon Tacos. This dish is about embracing bold flavors without going overboard. It’s easy enough for a weeknight fix, yet fun for a casual weekend gathering. There’s a joy in assembling each taco, a reminder that good food is also about the experience.
Get the Recipe: Blackened Salmon Tacos
Shrimp Scampi

Shrimp Scampi is the kind of dish that people turn to when they want a familiar comfort. It’s uncomplicated, quick to make, and an absolute pleasure to consume. A great choice for last-minute guests or a simple family meal, it’s both versatile and crowd-pleasing. This dish is the proof that sometimes simple really is best.
Get the Recipe: Shrimp Scampi
Marry Me Salmon

Invite Marry Me Salmon into your kitchen for a flavorful escape. It’s the perfect balance between a significant meal and something that doesn’t weigh you down. Ideal for a dinner that’s meant to be more than just eating, this dish could be the centerpiece of your meal. The experience is all about enjoying food that’s both wholesome and hearty.
Get the Recipe: Marry Me Salmon
Sushi Bake

If you’re fond of sushi, Sushi Bake is a creative and uncomplicated way to enjoy those flavors. It’s a communal dish meant to be shared, making it perfect for a casual gathering. Easy to assemble and even easier to enjoy, this bake will change how you think about home-cooked sushi. Every scoop is a burst of flavor that’s as inviting as it is comforting.
Get the Recipe: Sushi Bake
Shrimp Tacos

Nothing says laid-back and enjoyable like a plate of Shrimp Tacos. This recipe allows for personalization, letting everyone build their perfect bite. Great for lunch, dinner, or even a mid-afternoon snack, these tacos fit into any part of your day. The simplicity of this dish is its strength, offering a casual but memorable mealtime.
Get the Recipe: Shrimp Tacos
Tom Yum Soup

Tom Yum Soup brings the essence of Thai cuisine to your kitchen with its hot and sour flavors. It’s a wonderful way to shake up your soup routine with something lively and aromatic. Whether you’re a fan of bold flavors or looking to try something new, this soup invites you to a different kind of comfort.
Get the Recipe: Tom Yum Soup
Air Fryer Shrimp

An excellent way to get your seafood fix with a healthier approach is Air Fryer Shrimp. It’s quick and hassle-free, ideal for busy weeknights or a simple snack. Pair them with your favorite dip or toss them into a salad for a protein boost. The result is a meal that’s as delightful as it is straightforward.
Get the Recipe: Air Fryer Shrimp
Best Tuna Casserole

Bringing warmth and comfort, Best Tuna Casserole is a heartening dish. This is the casserole you turn to when you need a tried-and-true meal that everyone can enjoy. Great for meal prep or feeding a group, its versatility is one of its many perks. There’s something deeply satisfying about a bubbling casserole fresh out of the oven.
Get the Recipe: Best Tuna Casserole
Shrimp Burrito Bowls

Shrimp Burrito Bowls are about combining freshness with a burst of flavors. They make for a quick meal that’s as nutritious as it is colorful. Perfect for those days when you’re short on time but still want a complete meal, these bowls tick all the right boxes. And, of course, they’re as much fun to put together as they are to dig into.
Get the Recipe: Shrimp Burrito Bowls
Air Fryer Tuna Sandwich

A testament to the power of a good sandwich is Air Fryer Tuna Sandwich. It’s a straightforward, filling lunch that gets an extra crunch from the air fryer twist. Ideal when you’re in the mood for something heartier than a salad but still want to keep things light, this sandwich is a perfect choice.
Get the Recipe: Air Fryer Tuna Sandwich
Blackened Shrimp Salad with Creamy Avocado Dressing

Opt for a Blackened Shrimp Salad with Creamy Avocado Dressing when you crave something fresh and full of flavor. This salad is a compelling reason to look forward to your greens. It’s striking the right balance between indulgent and light, making it suitable for any day. As a meal, it embraces health without sacrificing the joy of eating.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing
Thai Drunken Noodles

Thai Drunken Noodles offer an adventurous twist from your usual noodle dish. They’re perfect for those who want to add a little excitement to their lunch or dinner routine. This dish is as vibrant in taste as it is in presentation, a true indulgence for the senses. It’s all about enjoying the richness of flavors in what is, essentially, a simple plate of noodles.
Get the Recipe: Thai Drunken Noodles
Shrimp Cocktail

A timeless classic that epitomizes the idea of an easy yet elegant appetizer is Shrimp Cocktail. It’s the sort of dish that’s straightforward to prepare but always manages to impress. Whether it’s the starter to a grand dinner or a classy snack for a get-together, it sets the mood for good times.
Get the Recipe: Shrimp Cocktail
Crispy Air Fryer Cod

When you’re in the mood for fish but want to keep things light, Crispy Air Fryer Cod might be the answer. This recipe is approachable, not to mention a breeze to prepare. Whether served as the main course or alongside a vibrant salad, it’s sure to be relished. It’s proof that nutritious meals can also be full of flavor and fun to eat.
Get the Recipe: Crispy Air Fryer Cod
About the Author

Hey there! I’m Mandy
Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.
She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.
She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.
