9 Low Carb Soup Ideas That Still Feel Like Comfort Food

A good low carb soup can be hard to find, but this group of 9 offers a few smart picks. Each one keeps it light without going too plain. When the weather cools down or the schedule gets full, having a few of these ready to go can make things easier. They’re flexible, familiar, and worth bookmarking.

Close-up of a bowl of roasted tomato soup topped with toasted bread chunks, fresh thyme, and a sprinkle of black pepper.
Roasted Tomato Soup. Photo credit: Splash of Taste.

Miso Soup

A bowl of miso soup with tofu cubes, seaweed, and green onions.
Miso Soup. Photo credit: Hungry Cooks Kitchen.

There’s a reason why Miso Soup is such a timeless favorite: it’s comforting without being heavy. The warm, savory broth feels like a gentle hug in a bowl. It’s great for moments when you want something simple yet fulfilling. Give this recipe a try for an easy way to unwind over a meal.
Get the Recipe: Miso Soup

Egg Drop Soup

A comforting bowl of egg drop soup elegantly garnished with fresh cilantro, vibrant chives, and a sprinkle of chili flakes.
Egg Drop Soup. Photo credit: My Reliable Recipes.

Few soups come together with such ease as this Egg Drop Soup, yet it delivers comforting flavors every time. The silky texture feels elegant, but it’s surprisingly approachable. It’s a go-to option when you’re craving something warm and soothing. Perfect as a quick starter or light dinner.
Get the Recipe: Egg Drop Soup

Gazpacho

Three glasses of gazpacho soup topped with chopped cucumber and red onion, with a whole tomato in the background on a light surface.
Gazpacho. Photo credit: Hungry Cooks Kitchen.

When the days call for something light, this Gazpacho comes to the rescue with its bold and fresh flavors. The chilled, vibrant soup feels refreshing while still being fulfilling. It’s excellent for quick lunches, starters, or any time you want to switch things up. This recipe brings something special to the table.
Get the Recipe: Gazpacho

Chicken Soup

A pot of soup with sliced carrots, potatoes, and herbs floating in a seasoned broth.
Chicken Soup. Photo credit: My Reliable Recipes.

There’s just something about Chicken Soup that instantly feels like comfort in a bowl. This version keeps it low-carb while still delivering the flavors you know and love. Whether served as a classic weeknight dinner or shared with loved ones, it’s fulfilling without being heavy. Sometimes, the simplest recipes are the most memorable.
Get the Recipe: Chicken Soup

Pea and Mint Soup

A bowl of creamy green pea soup garnished with mint leaves, black pepper, and pieces of crusty bread.
Pea and Mint Soup. Photo credit: Splash of Taste.

If you’re looking for something smooth and refreshing, this Pea and Mint Soup is a lovely choice. The balance of earthy peas and fresh mint creates a light dish that’s still full of flavor. It’s a perfect way to add a little variety to your soup routine. Great for any meal when simplicity matters.
Get the Recipe: Pea and Mint Soup

Turkey Soup

A bowl of chicken soup with rice, carrots, celery, herbs, and pepper sprinkled on top.
Turkey Soup. Photo credit: Hungry Cooks Kitchen.

Whether you’re looking for a way to enjoy leftovers or just a comforting meal, this Turkey Soup checks all the boxes. The hearty flavors feel cozy without being too heavy, making it ideal for any occasion. It’s one of those recipes you’ll come back to again and again. A warm bowl of comfort made simple.
Get the Recipe: Turkey Soup

Italian Penicillin Soup

A bowl of chicken and rice soup with chunks of chicken, diced carrots, celery, and parsley garnish, served with a spoon.
Italian Penicillin Soup. Photo credit: My Reliable Recipes.

For a comforting twist on a classic, this Italian Penicillin Soup combines bold flavors with a feel-good warmth. The Mediterranean-inspired spin gives it a unique and fulfilling touch. It’s an excellent choice for cozy nights or when you’re craving something nourishing. Don’t be surprised if it quickly becomes a staple.
Get the Recipe: Italian Penicillin Soup

Beet Soup

A bowl of beet soup is garnished with a dollop of cream, black pepper, and fresh rosemary, with a gold spoon resting inside the bowl.
Beet Soup. Photo credit: Splash of Taste.

Bright and earthy, this Beet Soup feels like a small celebration in a bowl. Its unique flavor offers something fresh and unexpected while still being incredibly comforting. Low-carb soups rarely feel this vibrant and satisfying. It’s perfect for adding a touch of variety to a weeknight dinner.
Get the Recipe: Beet Soup

Roasted Tomato Soup

Close-up of a bowl of roasted tomato soup topped with toasted bread chunks, fresh thyme, and a sprinkle of black pepper.
Roasted Tomato Soup. Photo credit: Splash of Taste.

With its deep, smoky flavor, this Roasted Tomato Soup turns a classic into something unforgettable. It’s simple, comforting, and perfectly light for any meal. Pair it with your favorite side dish or enjoy it solo when you need a warm, satisfying bowl. This recipe proves that uncomplicated can still be delicious.
Get the Recipe: Roasted Tomato Soup

About the Author
A woman with long brown hair is smiling and standing with her arms crossed. She is wearing a sleeveless, black and white diamond-patterned dress.

Hey there! I’m Mandy

Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.

She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.

She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.

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