29 Chicken Recipes That Make Meal Prep Feel Like A Cheat Code

Chicken is a great choice for easy and tasty meal prep. Simple ingredients and quick cooking times make every recipe feel effortless. These 29 chicken recipes help create delicious meals without stress. Flavorful spices and sauces make each dish exciting and fresh. Cooking ahead saves time and makes every meal feel like a cheat code.

Grilled chicken breast slices served over a bed of greens with lemon wedges on the side.
Chipotle Grilled Chicken. Photo credit: Pocket Friendly Recipes.

Buffalo Chicken Stuffed Rolls

Close-up of cheesy garlic bread rolls topped with chopped green onions on a white plate, reminiscent of Loaded Buffalo Chicken Rolls.
Buffalo Chicken Stuffed Rolls. Photo credit: Hungry Cooks Kitchen.

Rolling up some Buffalo Chicken Stuffed Rolls can be a game changer for your meal prep. The spicy kick pairs perfectly with a hint of creaminess inside a soft roll. It’s a great way to enjoy a flavor-packed meal without much fuss. Perfect for any occasion and super easy to make ahead. Your busy days just got a bit easier and a lot tastier.
Get the Recipe: Buffalo Chicken Stuffed Rolls

Cashew Chicken

Close-up of Cashew Chicken featuring tender chicken, broccoli, edamame, cashews, and red bell peppers. This delightful dish is topped with sesame seeds and served over a bed of rice.
Cashew Chicken. Photo credit: My Reliable Recipes.

Imagine prepping your meals with the tasty and nutty flavors of Cashew Chicken. The crunch of the cashews combined with tender chicken pieces hits all the right spots. It’s both delicious and efficient for those long workdays. Quick to prepare and even quicker to disappear from your plate. A well-rounded dish that will keep you coming back for more.
Get the Recipe: Cashew Chicken

Butter Chicken

A bowl of creamy curry with chicken pieces served over white rice, garnished with cilantro, and accompanied by flatbread.
Butter Chicken. Photo credit: Easy Indian Cookbook.

Make your meal prep smooth and flavorful with Butter Chicken. The creamy and rich sauce hugs every piece of chicken perfectly. It’s simple to prepare and feels like a special treat every time. You can pair it with anything, making it super versatile. This dish will have you looking forward to lunch all week.
Get the Recipe: Butter Chicken

Hot and Sour Soup

Bowl of hot and sour soup with mushrooms, tofu, and sliced green onions, with a spoon on the side.
Hot and Sour Soup. Photo credit: Hungry Cooks Kitchen.

Preparing Hot and Sour Soup means getting a comforting bowl ready for your week. The bold flavors combine to make a warming and filling meal. It’s an easy make-ahead option that’s also nutritious. Have it as a starter or even as a main meal. A perfect addition to your meal planning routine.
Get the Recipe: Hot and Sour Soup

Maple Chicken Sheet Pan Recipe

Roasted chicken thigh with herbs, served on a bed of roasted vegetables.
Maple Chicken Sheet Pan Recipe. Photo credit: My Reliable Recipes.

Maple Chicken Sheet Pan Recipe brings a mix of sweet and tasty to your weekly prep. Toss everything on a sheet pan and your work is done. The flavors blend beautifully in the oven for an effortless meal. Great for busy nights and packed with taste. A one-pan wonder that makes cleanup a breeze.
Get the Recipe: Maple Chicken Sheet Pan Recipe

Kung Pao Chicken

A close-up of a stir-fry dish featuring pieces of chicken, snap peas, red bell peppers, scallions, and black sesame seeds.
Kung Pao Chicken. Photo credit: Pocket Friendly Recipes.

Spice up your meal prep routine with Kung Pao Chicken. The combination of stir-fried chicken and vegetables gives an exciting twist to your weeknight meals. It’s quick to prepare and reheats like a charm. Each bite has a wonderful mix of textures and flavors. An easy way to enjoy a restaurant-favorite at home.
Get the Recipe: Kung Pao Chicken

Marry Me Chicken

Creamy chicken dish with sun-dried tomatoes, spinach, and black pepper, served with spaghetti on a plate, with a fork on the side.
Marry Me Chicken. Photo credit: Hungry Cooks Kitchen.

Adding Marry Me Chicken to your meal prep can definitely make your week better. The rich and creamy sauce makes each bite irresistible. Simple to make, yet feels like a gourmet experience. Perfect to pair with your favorite side dish. You’ll find yourself falling in love with this dish over and over again.
Get the Recipe: Marry Me Chicken

Loaded Buffalo Chicken Nachos

Close-up of loaded Buffalo chicken nachos piled high with shredded chicken, jalapeños, cheese, green onions, hot sauce, and a dollop of sour cream.
Loaded Buffalo Chicken Nachos. Photo credit: My Reliable Recipes.

Turn your meal prep into a fun experience with Loaded Buffalo Chicken Nachos. They’re packed with a punch of flavor and are super easy to make. A perfect way to combine crispy, spicy, and cheesy in one dish. Great for quick lunches or a casual dinner. Every bite is a burst of deliciousness.
Get the Recipe: Loaded Buffalo Chicken Nachos

Lemongrass Chicken

Grilled chicken with herbs on white rice, garnished with shredded carrots and cabbage.
Lemongrass Chicken. Photo credit: Pocket Friendly Recipes.

Lemongrass Chicken brings a refreshing and aromatic touch to your meal prep. A simple marinade makes the chicken juicy and full of flavor. It’s perfect for pairing with rice or veggies. Make it ahead and enjoy a flavorful, hassle-free meal. A perfect option for busy schedules.
Get the Recipe: Lemongrass Chicken

Healthy Chicken Salad

Close-up of a salad with grilled chicken, strawberries, blueberries, pecans, feta cheese, and a creamy dressing on a bed of leafy greens.
Healthy Chicken Salad. Photo credit: Hungry Cooks Kitchen.

Preparing Healthy Chicken Salad is like giving your meal prep a nutritious boost. It’s filled with fresh ingredients and keeps you full and satisfied. Great for a quick lunch or light dinner. Easy to make in bulk and perfect for the week ahead. Each bite is wholesome and delicious.
Get the Recipe: Healthy Chicken Salad

Marry Me Chicken Orzo

A skillet with creamy chicken pasta featuring spinach, sun-dried tomatoes, and grated cheese, stirred with a wooden spoon.
Marry Me Chicken Orzo. Photo credit: My Reliable Recipes.

Transform your meal prep routine with this amazing dish. Marry Me Chicken Orzo blends tender chicken with flavorful orzo that makes your week so much easier. It’s a tasty meal that looks like it took much longer to prepare than it actually did. You can make it in bulk, and it stays delicious for days.
Get the Recipe: Marry Me Chicken Orzo

Panda Express Teriyaki Chicken Recipe

A bowl of white rice topped with glazed chicken and garnished with green onions and sesame seeds.
Panda Express Teriyaki Chicken Recipe. Photo credit: Pocket Friendly Recipes.

Make meal prep feel like a treat with this recipe. The Panda Express Teriyaki Chicken Recipe gives you that restaurant-quality flavor at home. It’s a great option for pairing with rice and your favorite veggies for a balanced meal. Preparing this in advance saves time throughout the week. It’s a delicious and convenient choice for any day.
Get the Recipe: Panda Express Teriyaki Chicken Recipe

Honey Mustard Chicken Tenders

A plate with honey chicken tenders, broccoli florets, and mashed potatoes.
Honey Mustard Chicken Tenders. Photo credit: Hungry Cooks Kitchen.

Add a sweet and tangy twist to your meal prep with this easy dish. Honey Mustard Chicken Tenders are perfect for quick lunches or snacks. You can enjoy them hot or cold, making them super versatile. Pair with your favorite dipping sauces or a side of veggies. It’s a great way to keep your meals interesting and tasty.
Get the Recipe: Honey Mustard Chicken Tenders

Seven Layer Salad

A clear glass bowl layered with lettuce, cherry tomatoes, green peas, corn, diced celery, and topped with chunks of grilled chicken, garnished with a dollop of mayonnaise.
Seven Layer Salad. Photo credit: Pocket Friendly Recipes.

Keep your meal prep fresh with a colorful Seven Layer Salad. This dish brings different textures and flavors together, making each bite exciting. It’s ideal for a light lunch or a delicious side dish. Making it in advance is easy and saves you time during the week. You’ll appreciate how convenient and refreshing it is.
Get the Recipe: Seven Layer Salad

Marry Me Chicken Soup

A creamy pasta dish with spinach, shredded chicken, sun-dried tomatoes, and shell pasta, garnished with herbs.
Marry Me Chicken Soup. Photo credit: Hungry Cooks Kitchen.

Bring comfort to your meal prep with a big batch of Marry Me Chicken Soup. It’s hearty and full of flavor, which makes it perfect for any time of the year. This soup is simple to make and great for preparing in advance. Each bowl is warming and feels like a homemade hug. It’s a no-fuss, delicious choice for busy weeks.
Get the Recipe: Marry Me Chicken Soup

Slow Cooker Ranch Chicken

A dish of seasoned chicken breasts garnished with parsley, surrounded by carrots and potatoes in a bowl.
Slow Cooker Ranch Chicken. Photo credit: Pocket Friendly Recipes.

Simplify your meal prep with Slow Cooker Ranch Chicken. The slow cooker takes care of most of the work for you, making meal prep a breeze. This dish is flavorful and pairs well with many sides. It’s perfect for those hectic days when you need something quick and delicious. Make a big batch and you’re set for the week.
Get the Recipe: Slow Cooker Ranch Chicken

Orange Chicken

A bowl of crispy tofu coated in sesame sauce, garnished with green onions and sesame seeds, served on a bed of lettuce.
Orange Chicken. Photo credit: Hungry Cooks Kitchen.

Bring some excitement to your meal prep with Orange Chicken. The sweet and tangy sauce combined with crispy chicken pieces is incredible. This dish is perfect for those who love bold flavors. Prepare it over the weekend and enjoy it all week long. It reheats easily, making it a convenient option.
Get the Recipe: Orange Chicken

Chick-fil-A Nuggets

Golden fried chicken pieces with a side of dipping sauce.
Chick-fil-A Nuggets. Photo credit: Pocket Friendly Recipes.

Make meal prep crave-worthy with homemade Chick-fil-A Nuggets. These nuggets replicate your favorite fast food taste right at home. They’re versatile and perfect for quick meals or snacks. Prep them ahead of time so you can have them anytime you get hungry. It’s like having your favorite fast food always on hand.
Get the Recipe: Chick-fil-A Nuggets

Raising Cane Tenders

A breaded and golden-brown fried chicken tender being dipped into a white sauce in a bowl, with more chicken tenders in the background.
Raising Cane Tenders. Photo credit: Hungry Cooks Kitchen.

Shake up your meal prep with some homemade Raising Cane Tenders. These tenders are crispy and full of flavor, making them a great meal option. They’re great for lunches and can easily be paired with different sides. Making them in advance saves you a lot of time in the week. Enjoy a tasty meal without the hassle.
Get the Recipe: Raising Cane Tenders

Marry Me Chicken Pasta

A plate of creamy penne pasta garnished with chopped parsley and grated cheese, featuring pieces of sun-dried tomatoes. A black fork is resting on the plate.
Marry Me Chicken Pasta. Photo credit: Pocket Friendly Recipes.

Enjoy a tasty and quick meal with Marry Me Chicken Pasta. This recipe combines chicken, pasta, and creamy sauce to make each bite enjoyable. It’s easy to prepare in large quantities, keeping your meals stress-free. Perfect for lunches or dinners, it heats up wonderfully. Make it part of your weekly meal prep.
Get the Recipe: Marry Me Chicken Pasta

Sesame Chicken

A close-up of glazed chicken pieces with sesame seeds and chopped scallions on a bed of rice.
Sesame Chicken. Photo credit: Hungry Cooks Kitchen.

You’re going to love how quick it is to whip up Sesame Chicken. It’s packed with flavors that make meal prep feel like a breeze. A perfect dish when you want something tasty and effortless. Next time you need a quick fix, this should be your go-to. Give it a try for an easy weeknight win.
Get the Recipe: Sesame Chicken

Chicken Alfredo

A plate of bowtie pasta with creamy sauce topped with cooked chicken pieces and garnished with parsley, with a black fork on the side.
Chicken Alfredo. Photo credit: Pocket Friendly Recipes.

Need something comforting yet quick, Chicken Alfredo is your answer. It’s creamy, delicious and perfect for meal prepping. Toss it with some pasta, and you’ll have multiple meals ready in no time. No need to sacrifice flavor for convenience with this recipe.
Get the Recipe: Chicken Alfredo

Sheet Pan Parmesan Crusted Chicken

Close-up of crispy, Sheet Pan Parmesan Crusted Chicken pieces garnished with chopped herbs and served with a lemon wedge. The pieces are placed on a parchment-lined surface.
Sheet Pan Parmesan Crusted Chicken. Photo credit: Hungry Cooks Kitchen.

Want an easy-to-make dinner that feels like a special treat, Sheet Pan Parmesan Crusted Chicken has got you covered. It’s as simple as it is delicious. Just pop everything on a sheet pan, and you’ll have a fabulous meal in a flash. Perfect for those busy nights.
Get the Recipe: Sheet Pan Parmesan Crusted Chicken

Easy Chicken Tenders

Breaded chicken tenders served on a plate with dipping sauce.
Easy Chicken Tenders. Photo credit: Pocket Friendly Recipes.

Craving something crispy and delicious, Easy Chicken Tenders are a perfect meal prep option. They cook up quickly and stay flavorful for days. Dip them in your favorite sauce for a tasty twist. Your meal prep has never been this fun.
Get the Recipe: Easy Chicken Tenders

Homemade KFC Zinger Burger

A chicken sandwich with lettuce, tomato, and sauce on a bun, with fries in the background.
Homemade KFC Zinger Burger. Photo credit: Pocket Friendly Recipes.

Thinking about indulging without the extra cost, Homemade KFC Zinger Burger is your cheat code. It’s juicy, spicy, and hits the right spot. Perfect for making ahead and enjoying later. Your meal prep just got a whole lot more exciting with this recipe.
Get the Recipe: Homemade KFC Zinger Burger

Easy Spicy Chicken Chipotle Pasta

A bowl of creamy chicken pasta garnished with herbs, served with a side of rice and a small bowl of fresh parsley.
Easy Spicy Chicken Chipotle Pasta. Photo credit: Pocket Friendly Recipes.

Looking for something bold and flavorful, Easy Spicy Chicken Chipotle Pasta is right up your alley. It’s brimming with robust spices and makes meal prep feel effortless. Pair it with some salad for a complete meal. Your week just got a whole lot easier and tastier.
Get the Recipe: Easy Spicy Chicken Chipotle Pasta

Grilled Thai Chicken Skewers

Thai chicken skewers topped with a creamy sauce and garnished with chopped herbs and peanuts, served over a bed of white rice.
Grilled Thai Chicken Skewers. Photo credit: Pocket Friendly Recipes.

Want a taste of something exotic, Grilled Thai Chicken Skewers can take your meal prep to another level. They’re bursting with flavor and perfect for quick meals. Simply grill them up and enjoy throughout the week. It’s an easy way to add some excitement to your meals.
Get the Recipe: Grilled Thai Chicken Skewers

Hot Honey Chicken Salad

A honey hot chicken salad with succulent fried chicken pieces, cherry tomatoes, blue cheese crumbles, cucumber slices, and mixed greens, all topped with a creamy dressing.
Hot Honey Chicken Salad. Photo credit: Pocket Friendly Recipes.

If you need a fresh twist for meal prep, Hot Honey Chicken Salad is an excellent choice. It’s packed with great flavors and is super easy to put together. The combination of sweet and spicy is unbeatable. Your lunches just became a lot more interesting.
Get the Recipe: Hot Honey Chicken Salad

Chipotle Grilled Chicken

Grilled chicken breast slices served over a bed of greens with lemon wedges on the side.
Chipotle Grilled Chicken. Photo credit: Pocket Friendly Recipes.

Want something that packs a punch, Chipotle Grilled Chicken is an awesome option. It’s smoky, spicy, and extremely easy to prep ahead. Grill it up and enjoy the bold flavors all week long. Perfect for adding to salads, bowls, or wraps.
Get the Recipe: Chipotle Grilled Chicken

About the Author
A woman with long brown hair is smiling and standing with her arms crossed. She is wearing a sleeveless, black and white diamond-patterned dress.

Hey there! I’m Mandy

Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.

She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.

She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.

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