Fresh, Healthy, And Tasty With 19 Must-Try Seafood Recipes

Seafood brings variety to the table, and these 19 recipes prove it’s more than just a special-occasion meal. Whether you prefer something light or a bit more filling, there’s an option to fit any craving. Eating well doesn’t have to be complicated when great flavors come this easily.

A dish of loaded fries inspired by sushi bake, topped with avocado slices, diced cucumbers, green onions, sesame seeds, and drizzled with sauce.
Sushi Bake. Photo credit: My Reliable Recipes.

Shrimp Scampi

Close-up of cooked shrimp seasoned with herbs and black pepper.
Shrimp Scampi. Photo credit: Pocket Friendly Recipes.

If you’re a fan of quick yet punchy meals, this one’s a treasure. It seamlessly blends juicy shrimp with a simple, garlic-rich sauce. Shrimp Scampi turns an ordinary dinner into a memorable meal with minimal fuss. Perfect for those evenings when you crave something comforting, yet light.
Get the Recipe: Shrimp Scampi

Blackened Salmon Tacos

Tacos with grilled salmon, purple cabbage, corn, jalapeño slices, cilantro, and drizzled with white sauce on tortillas.
Blackened Salmon Tacos. Photo credit: My Reliable Recipes.

Who doesn’t love tacos? But when you swap out the usual suspects for perfectly seasoned salmon, things get interesting. Blackened Salmon Tacos bring a smoky depth to each bite, wrapped in a soft taco shell. It’s a creative spin on taco night that will keep guests coming back for more.
Get the Recipe: Blackened Salmon Tacos

Shrimp Toast

Close-up of open-faced sandwiches topped with avocado, shredded carrot, microgreens, and pieces of cooked salmon on whole-grain bread.
Shrimp Toast. Photo credit: Hungry Cooks Kitchen.

Picture a snack that hits all the right notes – crispy, tasty, and utterly irresistible. That’s what you get with Shrimp Toast, a must-try appetizer that ups the ante on your snack game. Each bite is a mix of crunchy bread and tender shrimp, a pairing made in snack heaven. Ideal for gatherings, it’s a hit that’ll have everyone talking.
Get the Recipe: Shrimp Toast

Crostini Appetizers

Toasted bread topped with smoked salmon, capers, cheese, walnuts, and herbs on a decorative silver tray.
Crostini Appetizers. Photo credit: My Reliable Recipes.

When elegance meets simplicity, you get these enjoyable starters. Each small toast offers a foundation for a variety of toppings, creating a harmony of flavors. Crostini Appetizers are the perfect way to kick off any dining occasion. They are versatile, easy to assemble, and sure to impress at any gathering.
Get the Recipe: Crostini Appetizers

Air Fryer Shrimp

A close-up shot of seasoned, air fryer shrimp garnished with fresh herbs.
Air Fryer Shrimp. Photo credit: Hungry Cooks Kitchen.

Embrace healthier cooking without sacrificing flavor with this standout dish. It proves that good taste doesn’t have to be complicated or calorie-laden. Air Fryer Shrimp cooks up juicy and flavorful, with a perfect texture. A game changer for quick, healthy meals that don’t skimp on flavor.
Get the Recipe: Air Fryer Shrimp

Kimchi Stew

Close-up of a wooden spoon in a vibrant kimchi stew with tofu and pork, garnished with sliced green onions and red pepper flakes.
Kimchi Stew. Photo credit: My Reliable Recipes.

Give in to a bowl of comfort with this Korean classic. It’s a spicy, tangy, and slightly sour stew that warms you from the inside out. Kimchi Stew utilizes simple ingredients to produce a depth of flavor that’s hard to match. Perfect for those who love a bit of heat in their bowl.
Get the Recipe: Kimchi Stew

Thai Drunken Noodles

A colorful dish of shrimp stir-fry with noodles, vegetables, and sesame seeds, garnished with basil leaves and green onions. Chopsticks rest on the dish.
Thai Drunken Noodles. Photo credit: Pocket Friendly Recipes.

If you’ve got a craving for something spicy and tasty, this dish delivers. With its mix of noodles, proteins, and veggies, it’s a well-rounded meal. Thai Drunken Noodles pack a punch with bold flavors and a hint of heat. It’s a street food classic that’ll transport your palate straight to Thailand.
Get the Recipe: Thai Drunken Noodles

Shrimp Burrito Bowls

A bowl of seasoned shrimp, avocado, corn, black beans, rice, and a dollop of sour cream, garnished with cilantro.
Shrimp Burrito Bowls. Photo credit: My Reliable Recipes.

Imagine all your favorite burrito fillings but in a bowl and with a healthier twist. This dish is colorful, customizable, and packed with flavor. Shrimp Burrito Bowls are a fresh take on classic Mexican cuisine, offering a deconstructed version of the beloved burrito. It’s as worthwhile as it is vibrant, making it a weeknight favorite.
Get the Recipe: Shrimp Burrito Bowls

Marry Me Salmon

Grilled salmon fillet topped with a creamy herb sauce, served next to a portion of white rice.
Marry Me Salmon. Photo credit: Pocket Friendly Recipes.

It’s said this dish has the power to elicit marriage proposals, thanks to its irresistible combination of flavors. Rich, succulent salmon takes center stage in a meal that’s both elegant and easy to prepare. Marry Me Salmon might just be the way to someone’s heart, offering a gourmet experience without the fuss.
Get the Recipe: Marry Me Salmon

Tom Yum Soup

Close-up of a spicy tom yum soup with shrimp, mushrooms, tomato chunks, lime wedge, and chopped herbs in a rich, red broth.
Tom Yum Soup. Photo credit: My Reliable Recipes.

Brace yourself for a hot, sour, tasty, and slightly sweet adventure in a bowl. This Thai soup is a marvel of balance, featuring shrimp and an assortment of aromatic ingredients. Tom Yum Soup is not just soup; it’s an experience, offering a taste of Thailand’s complexity and charm. It’s invigorating, refreshing, and perfect for any season.
Get the Recipe: Tom Yum Soup

Air Fryer Tuna Sandwich

Tuna burger with lettuce, tomato, and onion on a bun, served on a white plate.
Air Fryer Tuna Sandwich. Photo credit: Pocket Friendly Recipes.

Who knew that a simple tuna sandwich could get a crispy, tantalizing makeover? Thanks to the air fryer, this dish offers a new take on the classic, combining convenience with a touch of crunch. Air Fryer Tuna Sandwich is ideal for a quick lunch or a casual dinner. It’s proof that comfort food can be made healthier and still taste great.
Get the Recipe: Air Fryer Tuna Sandwich

Blackened Shrimp Salad with Creamy Avocado Dressing

A bowl of mixed salad with grilled shrimp, avocado, cherry tomatoes, lettuce, feta cheese, and a creamy dressing.
Blackened Shrimp Salad with Creamy Avocado Dressing. Photo credit: Hungry Cooks Kitchen.

Light, refreshing, and full of texture, this salad is anything but boring. Tender, blackened shrimp pair wonderfully with the creamy, rich dressing. Blackened Shrimp Salad with Creamy Avocado Dressing is a nutritious dish that packs a flavorful punch. It’s a memorable meal that combines health and indulgence beautifully.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing

Tuna Noodle Casserole

A baking dish filled with golden-brown baked tuna noodle casserole, topped with breadcrumbs and garnished with chopped parsley.
Tuna Noodle Casserole. Photo credit: Pocket Friendly Recipes.

A nostalgic dish that reminds many of home-cooked comfort, this casserole is creamy, hearty, and rewarding. It combines simple ingredients into a dish that’s more than the sum of its parts. Tuna Noodle Casserole is a classic that stands the test of time, perfect for feeding a crowd or enjoying leftovers. It’s a warm embrace in the form of food.
Get the Recipe: Tuna Noodle Casserole

Maryland Crab Cake

Close-up of golden-brown Maryland crab cakes garnished with herbs on a white plate, complemented by a fresh parsley garnish.
Maryland Crab Cake. Photo credit: Hungry Cooks Kitchen.

If you’re after something that brings a taste of the East Coast to your plate, look no further. These crab cakes are all about showcasing the crab’s natural sweetness and delicate texture. Maryland Crab Cake is as authentic as it gets, serving up a seafood treat that’s bound to impress. Ideal for a fancy dinner or as a part of a seafood feast.
Get the Recipe: Maryland Crab Cake

Salmon Deviled Eggs

Close-up of Deviled Eggs topped with a red currant and garnished with fried leeks. Fresh red currants are in the background.
Salmon Deviled Eggs. Photo credit: Pocket Friendly Recipes.

Take your deviled eggs to the next level by adding a twist – smoked salmon. This combination improves a familiar appetizer into something stunningly gourmet. Salmon Deviled Eggs are perfect for parties, picnics, or as an elegant starter. They’re a creative blend of flavors that prove some classics can be reinvented.
Get the Recipe: Salmon Deviled Eggs

Crispy Air Fryer Cod

Image of cooked air fryer cod fillets seasoned with herbs and garnished with lemon wedges and parsley on a plate.
Crispy Air Fryer Cod. Photo credit: Pocket Friendly Recipes.

Enjoy the sublime texture of perfectly cooked cod with a golden, crispy exterior. This dish is proof that healthy eating doesn’t have to be bland or boring. Crispy Air Fryer Cod offers an enjoyable crunch with every bite, making it a must-try for those exploring healthier alternatives. It’s quick, delicious, and perfect for a no-fuss dinner.
Get the Recipe: Crispy Air Fryer Cod

Shrimp Tempura

A bowl of crispy fried shrimp with slices of green onions and jalapeños.
Shrimp Tempura. Photo credit: Hungry Cooks Kitchen.

For a give in to the crispy, light, and tender world of tempura, this shrimp version won’t disappoint. It’s an enjoyable way to enjoy seafood, coated in a batter that’s fried to perfection. Shrimp Tempura is both a classic and a crowd-pleaser, known for its delicate crunch. Serve with dipping sauce for a complete flavor journey.
Get the Recipe: Shrimp Tempura

Best Tuna Casserole

Tuna casserole in a white baking dish.
Best Tuna Casserole. Photo credit: Pocket Friendly Recipes.

Sometimes, all you need is a comforting classic, and this tuna casserole fits the bill. It’s creamy, hearty, and comes with a crispy topping that adds texture to every bite. Best Tuna Casserole is a warm, inviting dish that’s perfect for family dinners. It blends simplicity with comfort, delivering a pleasing meal every time.
Get the Recipe: Best Tuna Casserole

Sushi Bake

A dish of loaded fries inspired by sushi bake, topped with avocado slices, diced cucumbers, green onions, sesame seeds, and drizzled with sauce.
Sushi Bake. Photo credit: My Reliable Recipes.

If you love sushi but crave something a bit more unconventional, this deconstructed version is for you. It layers all your favorite sushi ingredients into a casserole-style dish that’s broiled to achieve a warm, bubbly texture. Sushi Bake is a creative take on traditional sushi, offering a unique and delicious way to enjoy the flavors you love.
Get the Recipe: Sushi Bake

About the Author
A woman with long brown hair is smiling and standing with her arms crossed. She is wearing a sleeveless, black and white diamond-patterned dress.

Hey there! I’m Mandy

Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.

She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.

She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.

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