29 High Protein Recipes That Make Hunger A Thing Of The Past

Hunger can show up fast and stay too long. The good news is, 29 high protein recipes can help with that. Each one brings strong flavor and fills the stomach well. No more feeling empty or reaching for snacks all day. These meals keep energy up and cravings down. Full plates and full strength make every day better.

A close-up of fettuccine pasta with creamy sauce, reminiscent of Beef Stroganoff, paired with sliced beef, mushrooms, and sprigs of rosemary.
Creamy Beef Stroganoff. Photo credit: Pocket Friendly Recipes.

Firecracker Meatballs

A plate of meatballs topped with sauce, sesame seeds, and chopped green onions on a bed of white rice.
Firecracker Meatballs. Photo credit: My Reliable Recipes.

Packed with bold flavors, these meatballs bring a hearty twist to your meal. Firecracker Meatballs combine a rich blend of spices for a protein packed punch. Perfect for dinner that fills you up without weighing you down. Great for when you’re craving something with just the right kick.
Get the Recipe: Firecracker Meatballs

Rotel Dip

A skillet filled with creamy cheese dip topped with chopped tomatoes, green onions, cilantro, and sliced jalapeños, surrounded by triangular tortilla chips.
Rotel Dip. Photo credit: Hungry Cooks Kitchen.

Creamy and smooth, this dip is the go to for a protein boost with zero effort. Rotel Dip pairs perfectly with whatever you want to dunk, keeping hunger at bay for hours. It’s the kind of recipe that’s quick, delicious, and perfect for any moment. Perfect for feeding anyone who appreciates a meaty, cheese-filled dip.
Get the Recipe: Rotel Dip

Ham and Cheese Sliders

Close-up of four ham and cheese sliders on sesame seed buns, arranged in two stacks. The cheese is melting and oozing out of the sides, making these Ham and Cheese Sliders irresistible.
Ham and Cheese Sliders. Photo credit: Pocket Friendly Recipes.

Perfectly sized for snacking or meals that won’t leave you hungry later. Ham and Cheese Sliders pack in just enough protein to keep energy levels up. Warm and melty, they’re simple to throw together and even simpler to enjoy. A fantastic way to turn a quick bite into a filling moment.
Get the Recipe: Ham and Cheese Sliders

General Tso’s Chicken

Stir-fried chicken pieces in a spicy sauce, garnished with chopped green onions, served in a round metal dish on an orange placemat.
General Tso’s Chicken. Photo credit: My Reliable Recipes.

Loaded with protein and just the right amount of bold flavor, this recipe is a winner. General Tso’s Chicken is a mix of sweet and tasty with a texture that keeps you coming back. Great if you want something hearty without spending hours cooking. Perfect for mastering a quick, filling lunch or dinner.
Get the Recipe: General Tso’s Chicken

Ham and Swiss Sliders

Two ham and cheese sliders on seeded buns are placed on parchment paper. Bright green parsley is visible in the background.
Ham and Swiss Sliders. Photo credit: Hungry Cooks Kitchen.

Small in size, but big on taste with the perfect mix of protein and melted goodness. Ham and Swiss Sliders offer a solid bite that’s both comforting and filling. These quick sliders make busy mealtimes much easier to handle. Great for turning basic ingredients into something delicious.
Get the Recipe: Ham and Swiss Sliders

Pasta Carbonara

A close-up image of spaghetti carbonara topped with grated cheese and freshly ground black pepper.
Pasta Carbonara. Photo credit: Pocket Friendly Recipes.

Creamy and protein-rich, this dish feels indulgent but feeds you like a champ. Pasta Carbonara is simple yet loaded with flavor, blending the perfect balance of richness and heartiness. Ideal for those moments when you need a carb and protein fix in one. This recipe keeps hunger at bay and mealtime enjoyable.
Get the Recipe: Pasta Carbonara

Lamb Chops

Grilled lamb chops garnished with fresh rosemary sprigs.
Lamb Chops. Photo credit: My Reliable Recipes.

Hearty and full of natural flavors that make you feel like you’ve eaten well. Lamb Chops serve as a fantastic protein option with tender, mouthwatering bites. A simple yet filling choice for wholesome dinners that require little effort to impress. Great for when you want something that’s both delicious and easy.
Get the Recipe: Lamb Chops

Korean Burgers

Close-up of a hamburger with a sesame seed bun, beef patty, green onions, and rich brown sauce.
Korean Burgers. Photo credit: Hungry Cooks Kitchen.

Packed with protein and bold barbecue flavor, these burgers turn snack time into a filling meal. Korean Burgers bring together unique spices and hearty ingredients for something truly special. Perfect for a meal that sticks with you without the extra fuss. Great for experimenting with easy, meaty recipes that feel new.
Get the Recipe: Korean Burgers

Bacon Wrapped Smokies

A close-up of Bacon Wrapped Sugar Smokies, held together with toothpicks and cooked to a crispy finish.
Bacon Wrapped Smokies. Photo credit: Pocket Friendly Recipes.

Ideal for small bites that deliver a powerful protein-packed punch. Bacon Wrapped Smokies combine smoky and tasty flavors for something that truly hits the spot. A simple option that’s great to share or enjoy on your own. Perfect for putting together quickly when hunger strikes.
Get the Recipe: Bacon Wrapped Smokies

Baked Beef Tacos

Two tacos with beef, diced tomatoes, jalapeño slices, shredded cheese, sour cream, and cilantro on a white plate.
Baked Beef Tacos. Photo credit: My Reliable Recipes.

Crispy and rich in protein, this is the perfect answer to those taco cravings. Baked Beef Tacos bring together simple flavors with a filling balance that’s hard to match. Great for when you want to load up on something hearty and easy to handle. A fantastic way to enjoy tacos without creating extra work.
Get the Recipe: Baked Beef Tacos

Million Dollar Casserole

A serving spoon lifts a portion of creamy, baked casserole with a crunchy topping, revealing melted cheese.
Million Dollar Casserole. Photo credit: Hungry Cooks Kitchen.

Creamy, rich, and loaded with protein, this dish delivers maximum flavor in every bite. Million Dollar Casserole feels like a family style favorite with the heft to keep hunger away. Perfect for putting together when you need something comforting and filling. Great for serving up easy meals that truly satisfy.
Get the Recipe: Million Dollar Casserole

Crockpot Marry Me Chicken

Three cooked chicken breasts in a creamy sauce, topped with herbs and sun-dried tomatoes, presented in a round dish.
Crockpot Marry Me Chicken. Photo credit: Pocket Friendly Recipes.

Tender and full of protein, this recipe offers a hearty meal without all the work. Crockpot Marry Me Chicken combines creamy textures with rich flavors for something filling and memorable. Perfect for letting the slow cooker do its magic while you focus on your day. A wonderful way to turn chicken into a centerpiece protein dish.
Get the Recipe: Crockpot Marry Me Chicken

Crunchwrap Supreme

Three folded tortillas filled with seasoned ground meat, diced tomatoes, and melted cheese.
Crunchwrap Supreme. Photo credit: My Reliable Recipes.

Loaded and layered in a way that keeps you fueled for hours. Crunchwrap Supreme is the ultimate option for a protein packed, easy to handle meal. Perfect for wrapping up hunger in a creative and filling way. A simple recipe that turns basic ingredients into something heavy-duty.
Get the Recipe: Crunchwrap Supreme

Panda Express Teriyaki Chicken Recipe

A bowl of white rice topped with glazed chicken and garnished with green onions and sesame seeds.
Panda Express Teriyaki Chicken Recipe. Photo credit: Pocket Friendly Recipes.

Sweet, tasty, and packed with the kind of protein that keeps you satisfied. Panda Express Teriyaki Chicken Recipe delivers sticky, tender chicken that makes your meal complete. Great for recreating those tried-and-true restaurant vibes at home. Perfect for a quick, filling bite when you’re short on time.
Get the Recipe: Panda Express Teriyaki Chicken Recipe

Roast Beef

Sliced roast beef served on a bed of mashed potatoes, garnished with fresh rosemary.
Roast Beef. Photo credit: Hungry Cooks Kitchen.

Hearty and delicious, this protein-rich dish is as simple as it gets. Roast Beef delivers a tender and flavorful experience perfect for any mealtime. Fantastic for making something filling with minimal effort involved. Great for serving up when classic, fuss-free proteins are all you need.
Get the Recipe: Roast Beef

Easy Air Fryer Lasagna

A close-up of a lasagna slice being lifted from a baking dish, showing layers of pasta, meat sauce, cheese, and garnished with herbs.
Easy Air Fryer Lasagna. Photo credit: Pocket Friendly Recipes.

Layers of meat, cheese, and noodles come together in Easy Air Fryer Lasagna to create a protein-packed dish you’ll love. A modern twist on a classic favorite, it’s quick to make without sacrificing flavor. Perfect for meal prepping or a hearty dinner, it’s a convenient choice for busy days. Each bite is loaded with everything you need to keep you full for hours.
Get the Recipe: Easy Air Fryer Lasagna

Orange Chicken

A bowl of crispy tofu coated in sesame sauce, garnished with green onions and sesame seeds, served on a bed of lettuce.
Orange Chicken. Photo credit: Hungry Cooks Kitchen.

Juicy chicken coated in a tangy, protein-rich sauce makes Orange Chicken a fulfilling option for any meal. It’s flavorful yet simple enough to whip up for a quick weeknight dinner. With every bite, you’re fueling yourself with essential nutrients while enjoying the perfect mix of sweet and tasty. Say goodbye to hunger with a dish that’s as balanced as it is delicious.
Get the Recipe: Orange Chicken

Italian Pasta with Salami

A vibrant pasta salad with fusilli, cherry tomatoes, bell peppers, black olives, and diced salami in a clear bowl.
Italian Pasta with Salami. Photo credit: Pocket Friendly Recipes.

Packed with bold flavors, Italian Pasta with Salami combines hearty pasta and protein-rich salami for a comforting dish. It’s a great way to mix vibrant ingredients into a quick and filling meal. Whether you’re feeding friends or just yourself, it’s an easy recipe worth mastering. Every forkful offers just the right combination of textures and flavors.
Get the Recipe: Italian Pasta with Salami

Leg of Lamb

Two roasted lamb shanks on a plate with rosemary and caramelized onions, with stacked plates in the background.
Leg of Lamb. Photo credit: My Reliable Recipes.

Slow-cooked to perfection, Leg of Lamb creates a rich and filling centerpiece for any table. Its tender, protein-packed meat pairs perfectly with just about any side. With minimal effort required, it makes any occasion feel special. This dish guarantees you’ll leave the table completely fueled and content.
Get the Recipe: Leg of Lamb

Kung Pao Chicken

A close-up of a stir-fry dish featuring pieces of chicken, snap peas, red bell peppers, scallions, and black sesame seeds.
Kung Pao Chicken. Photo credit: Pocket Friendly Recipes.

With a kick of spice and a robust punch of protein, Kung Pao Chicken delivers a filling and flavorful meal. It’s the perfect choice when you’re craving something with a bit of heat and a ton of flavor. Super easy to throw together, it’s great for both weeknight dinners and meal prep. You’ll never go to bed hungry after enjoying this dish.
Get the Recipe: Kung Pao Chicken

Lamb Shank

Roasted lamb leg on a platter with sliced potatoes, lemon, and herbs. A knife is placed beside the dish.
Lamb Shank. Photo credit: Pocket Friendly Recipes.

Braised slowly for maximum flavor, Lamb Shank is a tender and protein-packed meal to enjoy at any time. Its rich texture makes it a perfect choice for filling up when hunger strikes. Add your favorite sides to round out a balanced plate of goodness. Each bite keeps you nourished and satisfied for hours afterward.
Get the Recipe: Lamb Shank

Air Fryer Whole Chicken Recipe

Roasted air fryer whole chicken served on a white plate with lemon wedges.
Air Fryer Whole Chicken Recipe. Photo credit: Pocket Friendly Recipes.

Crispy on the outside and juicy inside, Air Fryer Whole Chicken Recipe makes a simple dish that’s loaded with protein. Perfect for feeding a family or meal prepping for the week, it’s as versatile as it is easy. All you need is one air fryer and a few ingredients to whip up something that feels homemade.
Get the Recipe: Air Fryer Whole Chicken Recipe

Mexican Shrimp Cocktail

Three glasses of shrimp cocktail with avocado, lime wedge, and cilantro garnish in a tomato-based sauce, placed on a light-colored surface.
Mexican Shrimp Cocktail. Photo credit: Pocket Friendly Recipes.

Cool and refreshing, Mexican Shrimp Cocktail brings together shrimp, veggies, and bold flavors for a protein-rich snack. It’s lighter than some other recipes but still keeps you satisfied for hours. Whether as an appetizer or a filling dish, it’s a fantastic addition to your recipe collection. Perfect for when you want something quick and packed with energy.
Get the Recipe: Mexican Shrimp Cocktail

Grilled Thai Chicken Skewers

Thai chicken skewers topped with a creamy sauce and garnished with chopped herbs and peanuts, served over a bed of white rice.
Grilled Thai Chicken Skewers. Photo credit: Pocket Friendly Recipes.

Juicy and bursting with flavor, Grilled Thai Chicken Skewers pack a ton of protein into every bite. They’re easy to put together and always a crowd-pleaser, whether for dinner or weekly meal prep. Loaded with bold seasonings, these skewers deliver everything you need for a complete and energizing meal. Dip them or serve with sides; the choice is yours.
Get the Recipe: Grilled Thai Chicken Skewers

Neapolitan Pizza

A quick and easy pizza recipe on a white plate.
Neapolitan Pizza. Photo credit: Splash of Taste.

A thin crust loaded with cheese and meats transforms Neapolitan Pizza into a source of protein. More than just a casual meal, it’s got everything you need to crush your hunger. Easy to make and endlessly customizable, it’s a great way to bring something hearty to the table. Grab a slice and keep going strong through the day.
Get the Recipe: Neapolitan Pizza

Jalapeño Popper Chicken Quesadillas

Close-up of folded tortillas filled with chicken, cheese, and herbs, garnished with cilantro.
Jalapeño Popper Chicken Quesadillas. Photo credit: Pocket Friendly Recipes.

Creamy fillings and chicken come together in Jalapeño Popper Chicken Quesadillas for maximum protein and flavor. They’re easy to prep and offer just the right touch of spice in every bite. A quick sear transforms simple ingredients into a go-to favorite when you need a filling meal. You won’t even think about snacking after enjoying one of these.
Get the Recipe: Jalapeño Popper Chicken Quesadillas

Asian Style Pork Chops

Close-up of sliced grilled pork belly garnished with sesame seeds and green chili, served on a bed of kale.
Asian Style Pork Chops. Photo credit: Pocket Friendly Recipes.

Lean cuts paired with bold spices turn Asian Style Pork Chops into a choice for protein lovers. They’re quick to cook, making them perfect for any weeknight dinner. Every bite is juicy yet hearty, hitting all the right notes when you need something filling. Pair them with your favorite veggies for an easy meal that covers all the bases.
Get the Recipe: Asian Style Pork Chops

Easy Chicken Casserole

A fork lifting a cheesy bite from a bowl of chicken casserole topped with bacon and breadcrumbs.
Easy Chicken Casserole. Photo credit: Pocket Friendly Recipes.

A comforting dish that combines tender chicken with creamy, protein rich ingredients, Easy Chicken Casserole is simply unbeatable. It’s practical, filling, and perfect for batch cooking or quick dinners. Serve it up warm, and you’re instantly covered for protein and fullness. You’ll want to bookmark this recipe for your next go-to meal.
Get the Recipe: Easy Chicken Casserole

Creamy Beef Stroganoff

A close-up of fettuccine pasta with creamy sauce, reminiscent of Beef Stroganoff, paired with sliced beef, mushrooms, and sprigs of rosemary.
Creamy Beef Stroganoff. Photo credit: Pocket Friendly Recipes.

Tender beef in a rich, creamy sauce makes Creamy Beef Stroganoff a top choice for a filling dinner option. It’s packed with protein and hearty enough to keep you full long after the meal is over. Pair it with some simple side dishes or enjoy it by itself it’s that versatile. Cooking this dish is as straightforward as it gets, without skimping on flavor.
Get the Recipe: Creamy Beef Stroganoff

About the Author
A woman with long brown hair is smiling and standing with her arms crossed. She is wearing a sleeveless, black and white diamond-patterned dress.

Hey there! I’m Mandy

Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.

She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.

She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.

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