13 Thanksgiving Salad Recipe Ideas That Feel Light Without Feeling Skipped

Busy Thanksgiving plans often feel smoother when there’s something light to balance the richer dishes. A set of 13 salad recipe ideas gives you room to choose what fits the moment. Each option brings its own kind of freshness without adding extra work. Pick whatever supports your menu and keeps the day comfortable.

A bowl of mixed greens salad with sliced Honeycrisp apples, walnuts, and crumbled blue cheese.
Crisp Honeycrisp Salad. Photo credit: Pocket Friendly Recipes.

Fresh Beet Salad

A close-up of a salad featuring chopped beets, cucumber, feta cheese, walnuts, and fresh herbs on a white plate.
Fresh Beet Salad. Photo credit: Your Perfect Recipes.

There’s something about this Fresh Beet Salad that feels elegant yet comforting at the same time. It brings a pop of color and earthy flavor to your Thanksgiving table, perfect for cutting through heavier dishes. Guests always notice its vibrant appearance. Serve this salad to surprise and delight everyone at the table.
Get the Recipe: Fresh Beet Salad

Hearty Dense Bean Salad

A spoonful of chickpea salad with chopped cucumbers, tomatoes, peppers, parsley, and feta cheese being served from a bowl.
Hearty Dense Bean Salad. Photo credit: Hungry Cooks Kitchen.

For a comforting yet refreshing Thanksgiving side, this Hearty Dense Bean Salad checks all the boxes. It brings satisfying textures and flavors that perfectly balance out the richness of traditional holiday dishes. Guests always appreciate a lighter option that still feels filling. This salad is sure to earn a permanent spot on your table.
Get the Recipe: Hearty Dense Bean Salad

Layered Seven Layer Salad

A clear glass bowl layered with lettuce, cherry tomatoes, green peas, corn, diced celery, and topped with chunks of grilled chicken, garnished with a dollop of mayonnaise.
Layered Seven Layer Salad. Photo credit: Pocket Friendly Recipes.

If you’re looking for a show-stopping side, this Layered Seven Layer Salad is always a crowd-pleaser. Its gorgeous layers draw everyone in, while the mix of crisp and creamy textures keeps them going back for seconds. The presentation will have your guests excited before they even take a bite. It’s a dish people won’t stop talking about.
Get the Recipe: Layered Seven Layer Salad

Crunchy Celery Salad

A bowl filled with chopped celery, red onion, apples, almonds, and fresh herbs.
Crunchy Celery Salad. Photo credit: Splash of Taste.

With its fresh crunch and refreshing bite, this Crunchy Celery Salad feels like a breath of fresh air on a rich Thanksgiving spread. It’s simple yet unexpectedly bold, offering just the right amount of balance to heavier dishes. Perfect for those moments when you want something crisp without overwhelming the palate.
Get the Recipe: Crunchy Celery Salad

Sweet Cranberry Pecan Chicken Salad

Close-up of a flavorful chicken salad with diced chicken, green onions, chopped pecans, and raisins, all served on a bed of fresh spinach leaves.
Sweet Cranberry Pecan Chicken Salad. Photo credit: Pocket Friendly Recipes.

Holiday flavors shine in this Sweet Cranberry Pecan Chicken Salad, making it perfect for Thanksgiving. The mix of sweet, nutty, and savory elements feels festive yet comforting. It’s a salad that feels indulgent but still light enough to enjoy with the rest of the meal. Everyone will be asking for second helpings.
Get the Recipe: Sweet Cranberry Pecan Chicken Salad

Crisp Cucumber Tomato Salad

A bowl of fresh salad with sliced tomatoes, cucumbers, red onions, and herbs, seasoned with black pepper, with a serving spoon.
Crisp Cucumber Tomato Salad. Photo credit: Two City Vegans.

Thanksgiving can be all about rich flavors, so this Crisp Cucumber Tomato Salad is a welcome change of pace. It’s fresh, juicy, and brings bright, simple flavors to the table, ideal for lightening up your holiday spread. Guests enjoy its refreshing feel between bites of turkey and mashed potatoes.
Get the Recipe: Crisp Cucumber Tomato Salad

Colorful Antipasto Salad

A bowl of salad with mixed greens, prosciutto, cherry tomatoes, olives, artichokes, and roasted red peppers.
Colorful Antipasto Salad. Photo credit: Pocket Friendly Recipes.

Packed with bold flavors and vibrant colors, this Colorful Antipasto Salad is a feast for the eyes. It’s the perfect addition to your Thanksgiving table when you want to add a touch of sophistication. Light yet filling, this salad keeps everyone talking long after the plates are cleared.
Get the Recipe: Colorful Antipasto Salad

Fresh Green Salad

A close-up of a fresh green salad with mixed leafy greens, cucumber slices, and pecans on a plate with a gold fork.
Fresh Green Salad. Photo credit: Splash of Taste.

Sometimes simplicity steals the spotlight, and this Fresh Green Salad proves it. As the perfect backdrop to rich dishes, it brings freshness and balance to every bite. Guests love how it complements the Thanksgiving feast without feeling heavy. It’s a go-to option for when you want timeless elegance on the table.
Get the Recipe: Fresh Green Salad

Tangy Red Cabbage Coleslaw

A bowl of fresh red cabbage coleslaw garnished with herbs.
Tangy Red Cabbage Coleslaw. Photo credit: Pocket Friendly Recipes.

Add a pop of color and crunch to your table with this Tangy Red Cabbage Coleslaw. Its refreshing bite and tangy flavor bring just the right contrast to heavier holiday dishes. You’ll love how it balances the feast without overpowering anything. Guests will definitely notice, and love, this unexpected addition.
Get the Recipe: Tangy Red Cabbage Coleslaw

Fresh Harvest Salad

A Harvest Salad with kale, sweet potato wedges, avocado chunks, chickpeas, and pickled red onions, all drizzled with a delectable dressing.
Fresh Harvest Salad. Photo credit: Two City Vegans.

Autumn’s bounty shines in this Fresh Harvest Salad, making it a natural fit for your Thanksgiving menu. Its mix of seasonal ingredients feels cozy, yet it has a light freshness you’ll love during a heavy holiday meal. Serve this when you want something that bridges classic tradition with something new.
Get the Recipe: Fresh Harvest Salad

Crunchy Broccoli Salad with Creamy Dressing

Close-up of a delightful broccoli salad with crispy bacon, sunflower seeds, and a creamy dressing. Mixed ingredients are visible in detail, showcasing the vibrant textures and colors of this fresh broccoli salad.
Crunchy Broccoli Salad with Creamy Dressing. Photo credit: Pocket Friendly Recipes.

Few salads feel as festive and crowd-pleasing as this Crunchy Broccoli Salad with Creamy Dressing. It’s an absolute must for the Thanksgiving table, offering a mix of crisp veggies and irresistible creaminess. People won’t stop raving about how perfectly it pairs with turkey and stuffing, so prepare for smiles all around.
Get the Recipe: Crunchy Broccoli Salad with Creamy Dressing

Roasted Sweet Potato and Chickpea Salad

A salad with arugula, roasted sweet potatoes, chickpeas, dried cranberries, sunflower seeds, and a drizzle of creamy dressing on a white plate.
Roasted Sweet Potato and Chickpea Salad. Photo credit: Two City Vegans.

Warm and incredibly satisfying, this Roasted Sweet Potato and Chickpea Salad feels like everything good about fall on a plate. It’s perfect for adding a bit of color and hearty flavor to your Thanksgiving spread. The cozy flavors are balanced by a surprising lightness that keeps everyone ready for dessert.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad

Crisp Honeycrisp Salad

A bowl of mixed greens salad with sliced Honeycrisp apples, walnuts, and crumbled blue cheese.
Crisp Honeycrisp Salad. Photo credit: Pocket Friendly Recipes.

Sweet, juicy, and refreshing, this Crisp Honeycrisp Salad is designed to bring a taste of fall to your Thanksgiving table. With every bite, you’ll feel that perfect balance of crunch and fresh flavor. It pairs like a dream with rich dishes, making it impossible to leave out during holiday celebrations.
Get the Recipe: Crisp Honeycrisp Salad

About the Author
A woman with long brown hair is smiling and standing with her arms crossed. She is wearing a sleeveless, black and white diamond-patterned dress.

Hey there! I’m Mandy

Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.

She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.

She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.

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