Protein-Packed 29 Chicken Recipes for Busy Nights

Busy nights call for quick meals, but that doesn’t mean dinner has to be boring. These 29 protein-packed chicken recipes are fast, filling, and anything but bland. No need to stare at the fridge, hoping dinner magically appears. Just pick a recipe, cook it up, and get on with the rest of your night.

A bowl of crispy tofu coated in sesame sauce, garnished with green onions and sesame seeds, served on a bed of lettuce.
Orange Chicken. Photo credit: Hungry Cooks Kitchen.

Chicken and Stuffing Casserole

A close-up of a spoonful of chicken stuffing, showcasing croutons, shredded chicken, peas, carrots, and sprinkled herbs.
Chicken and Stuffing Casserole. Photo credit: My Reliable Recipes.

Chicken and Stuffing Casserole is the go-to meal for when you’re pressed for time but still want a hearty dinner. It’s like a warm hug on a plate, easy to throw together and even easier to enjoy. Perfect for those evenings when cooking is the last thing on your mind, but you’re craving something comforting. Plus, cleanup is a breeze, which is always a bonus.
Get the Recipe: Chicken and Stuffing Casserole

Marry Me Chicken Soup

A creamy pasta dish with spinach, shredded chicken, sun-dried tomatoes, and shell pasta, garnished with herbs.
Marry Me Chicken Soup. Photo credit: Hungry Cooks Kitchen.

This soup might just have the power to make someone pop the question, it’s that good. Marry Me Chicken Soup is a comforting, warm bowl of goodness for any night. Easy to whip up and packed with protein, it’s a no-brainer for a quick dinner. Trust me, you’ll want to keep this recipe in your regular rotation.
Get the Recipe: Marry Me Chicken Soup

Cashew Chicken

Close-up of Cashew Chicken featuring tender chicken, broccoli, edamame, cashews, and red bell peppers. This delightful dish is topped with sesame seeds and served over a bed of rice.
Cashew Chicken. Photo credit: My Reliable Recipes.

Need a fast and yummy dinner? Cashew Chicken has got you covered. It combines protein and a touch of crunch for a fulfilling meal that’s ready in no time. Perfect for those nights when you’re looking for something a little different without spending hours in the kitchen.
Get the Recipe: Cashew Chicken

Raising Cane Tenders

A breaded and golden-brown fried chicken tender being dipped into a white sauce in a bowl, with more chicken tenders in the background.
Raising Cane Tenders. Photo credit: Hungry Cooks Kitchen.

Raising Cane Tenders are a hit for anyone craving something crispy and packed with protein. These tenders are perfect for a quick meal that doesn’t skimp on taste. Whip them up and watch them disappear quicker than you made them. Ideal for a laid-back meal any day of the week.
Get the Recipe: Raising Cane Tenders

Maple Chicken Sheet Pan Recipe

Roasted chicken thigh with herbs, served on a bed of roasted vegetables.
Maple Chicken Sheet Pan Recipe. Photo credit: My Reliable Recipes.

For a dinner that’s both easy to make and clean up, Maple Chicken Sheet Pan Recipe is your best friend. It’s all about tossing everything onto one pan and letting the oven do the work. A great choice for a fuss-free evening, it’s packed with protein and tastes amazing. Plus, it means less washing up, which is always a win.
Get the Recipe: Maple Chicken Sheet Pan Recipe

Sweet and Sour Chicken

Close-up of sweet and sour chicken with bell peppers and pineapple chunks in a thick sauce.
Sweet and Sour Chicken. Photo credit: Hungry Cooks Kitchen.

Sweet and Sour Chicken brings a bit of tang and sweetness to your dinner table without the hassle. This dish is a crowd-pleaser and comes together faster than you can say “dinner’s ready”. It’s perfect for those evenings when you want something different but need it fast. Plus, it’s packed with the good stuff to keep you going.
Get the Recipe: Sweet and Sour Chicken

Southwestern Chicken Quesadillas

Quesadillas filled with rice, beans, and chicken, topped with sour cream and cilantro. Sliced tomato and jalapeño are on the side.
Southwestern Chicken Quesadillas. Photo credit: My Reliable Recipes.

These quesadillas are your answer to a quick, protein-packed meal with a kick. Southwestern Chicken Quesadillas are super easy to make and even easier to customize to your taste. Great for a casual dinner or when you need something ready in a snap. Plus, who doesn’t love a good quesadilla?
Get the Recipe: Southwestern Chicken Quesadillas

Hot and Sour Soup

Bowl of hot and sour soup with mushrooms, tofu, and sliced green onions, with a spoon on the side.
Hot and Sour Soup. Photo credit: Hungry Cooks Kitchen.

On the lookout for something that’s a little tangy and a little spicy? Hot and Sour Soup has got your back. This soup is perfect for those cooler evenings or when you’re in the mood for something with a bit of bite. It’s surprisingly easy to make and filled with protein to boot. A real winner for any night.
Get the Recipe: Hot and Sour Soup

Chicken and Broccoli Stir Fry

Close-up of a stir-fry dish with chicken, broccoli, mushrooms, and sesame seeds, coated in a soy-based sauce.
Chicken and Broccoli Stir Fry. Photo credit: My Reliable Recipes.

Chicken and Broccoli Stir Fry is all about getting a nutritious meal on the table fast. It’s a great way to pack in the protein and green veggies without spending hours in the kitchen. Ideal for those busy nights when you want something good and good for you. Plus, it’s as tasty as it is quick.
Get the Recipe: Chicken and Broccoli Stir Fry

Sheet Pan Parmesan Crusted Chicken

Close-up of crispy, Sheet Pan Parmesan Crusted Chicken pieces garnished with chopped herbs and served with a lemon wedge. The pieces are placed on a parchment-lined surface.
Sheet Pan Parmesan Crusted Chicken. Photo credit: Hungry Cooks Kitchen.

Who said quick meals can’t be a bit fancy? Sheet Pan Parmesan Crusted Chicken begs to differ. This dish is not only packed with protein, but it’s also ridiculously easy to make. Perfect for when you want to impress without the stress.
Get the Recipe: Sheet Pan Parmesan Crusted Chicken

Kung Pao Chicken

A close-up of a stir-fry dish featuring pieces of chicken, snap peas, red bell peppers, scallions, and black sesame seeds.
Kung Pao Chicken. Photo credit: Pocket Friendly Recipes.

Kung Pao Chicken is here to kick the boring out of dinner. It’s got a bit of heat, a ton of protein, and it’s quick to make. Great for when you’re craving something with a spicy kick but don’t have much time. It’s a real game changer for your dinner routine.
Get the Recipe: Kung Pao Chicken

Marry Me Chicken

Creamy chicken dish with sun-dried tomatoes, spinach, and black pepper, served with spaghetti on a plate, with a fork on the side.
Marry Me Chicken. Photo credit: Hungry Cooks Kitchen.

Looking for a dish that’s sure to impress? Marry Me Chicken is the secret weapon. Not only is it packed with protein, but it’s also got a taste that’s hard to resist. Quick to whip up, it’s ideal for a special night in without all the fuss.
Get the Recipe: Marry Me Chicken

Lemongrass Chicken

Grilled chicken with herbs on white rice, garnished with shredded carrots and cabbage.
Lemongrass Chicken. Photo credit: Pocket Friendly Recipes.

Lemongrass Chicken brings a bit of unique flair to your dinner table. It’s easy to make, packed with protein, and bursting with taste. Perfect for those nights when you want something a little different but don’t want to spend hours cooking. Trust me, it’s a game changer.
Get the Recipe: Lemongrass Chicken

Chicken Alfredo Lasagna

Close-up of a slice of creamy lasagna with browned cheese on top and visible layers of pasta, spinach, and sauce.
Chicken Alfredo Lasagna. Photo credit: Pocket Friendly Recipes.

If you’re looking for something a tad more indulgent without the hassle, Chicken Alfredo Lasagna is it. It’s the perfect blend of protein-packed chicken and creamy goodness. Surprisingly easy to put together, it’s great for those nights when you want comfort food without the fuss. A guaranteed hit at any dinner table.
Get the Recipe: Chicken Alfredo Lasagna

Chicken and Broccoli Casserole

A close-up of a chicken and broccoli casserole featuring browned cheese, herbs, and green leafy garnish on top, displayed in a rectangular baking dish.
Chicken and Broccoli Casserole. Photo credit: Pocket Friendly Recipes.

Chicken and Broccoli Casserole is about as comforting as it gets. It’s a protein-packed dish that’s as easy to make as it is to love. Perfect for those evenings when you’re craving something hearty but don’t have the time or energy to cook. Plus, it’s a real crowd-pleaser.
Get the Recipe: Chicken and Broccoli Casserole

Marry Me Chicken Pasta

A plate of creamy penne pasta garnished with chopped parsley and grated cheese, featuring pieces of sun-dried tomatoes. A black fork is resting on the plate.
Marry Me Chicken Pasta. Photo credit: Pocket Friendly Recipes.

This dish is your go-to for those busy nights. The dish is straightforward, making it perfect for when you’re short on time but in need of something substantial. Marry Me Chicken Pasta strikes the balance between ease and nourishment. Ideal for both a quiet evening or feeding a hungry group.
Get the Recipe: Marry Me Chicken Pasta

Loaded Buffalo Chicken Nachos

Close-up of loaded Buffalo chicken nachos piled high with shredded chicken, jalapeños, cheese, green onions, hot sauce, and a dollop of sour cream.
Loaded Buffalo Chicken Nachos. Photo credit: My Reliable Recipes.

For a fiery kick, Loaded Buffalo Chicken Nachos won’t disappoint. It’s all about bringing the heat in a protein-packed package. This dish is a guaranteed crowd-pleaser, ready in no time. A perfect pick for a laid-back gathering or a casual dinner at home.
Get the Recipe: Loaded Buffalo Chicken Nachos

Sesame Chicken

A close-up of glazed chicken pieces with sesame seeds and chopped scallions on a bed of rice.
Sesame Chicken. Photo credit: Hungry Cooks Kitchen.

Sesame Chicken offers that hint of sweetness while packing in the protein. It’s an excellent option for a fulfilling meal, whether post-workout or just because you’re craving it. The dish is always a hit, making any dinner special. Simple yet incredibly fulfilling for any meal.
Get the Recipe: Sesame Chicken

White Chicken Chili

A bowl of creamy White Chicken Chili with chunks of chicken, sliced avocado, green jalapeño peppers, white beans, and fresh cilantro.
White Chicken Chili. Photo credit: My Reliable Recipes.

For those seeking comfort in a bowl, White Chicken Chili delivers. This comforting, protein-rich dish is effortlessly inviting. It’s perfect for those cooler evenings when only a warm bowl of chili will do. You’re in for a treat with this easy-to-make, heartwarming dish.
Get the Recipe: White Chicken Chili

Honey Mustard Chicken Tenders

A plate with honey chicken tenders, broccoli florets, and mashed potatoes.
Honey Mustard Chicken Tenders. Photo credit: Hungry Cooks Kitchen.

Honey Mustard Chicken Tenders add a fun twist to dinner time. They’re a family favorite, offering a no-fuss approach to meal prep. These tenders disappear as fast as they’re made. A fantastic option for an easy, enjoyable dinner everyone will love.
Get the Recipe: Honey Mustard Chicken Tenders

Slow Cooker Ranch Chicken

A dish of seasoned chicken breasts garnished with parsley, surrounded by carrots and potatoes in a bowl.
Slow Cooker Ranch Chicken. Photo credit: Pocket Friendly Recipes.

If you’re into set-it-and-forget-it meals, Slow Cooker Ranch Chicken is your match. This dish promises stress-free cooking with delicious results. It demonstrates the wonders of slow cooking. You’ll want to use your slow cooker for every meal after trying this.
Get the Recipe: Slow Cooker Ranch Chicken

Chicken and Bacon Ranch Crack Dip

A bread bowl filled with a creamy dip, garnished with shredded cheese, chopped green onions, and bacon bits. Celery sticks are placed on the side.
Chicken and Bacon Ranch Crack Dip. Photo credit: Hungry Cooks Kitchen.

Chicken and Bacon Ranch Crack Dip is the ultimate indulgent dish. It guarantees flavor and protein in every bite. Exceptionally easy to prep, it’s sure to disappear quickly at any event. Ideal for game nights or when you’re craving something rich and fulfilling.
Get the Recipe: Chicken and Bacon Ranch Crack Dip

Chick-fil-A Nuggets

Golden fried chicken pieces with a side of dipping sauce.
Chick-fil-A Nuggets. Photo credit: Pocket Friendly Recipes.

Craving fast food but stuck at home? Chick-fil-A Nuggets have you covered. This recipe packs in the protein and captures that beloved taste. They’re a fun, easy choice for any meal, offering the comfort of fast food without the drive-thru.
Get the Recipe: Chick-fil-A Nuggets

Panda Express Teriyaki Chicken Recipe

A bowl of white rice topped with glazed chicken and garnished with green onions and sesame seeds.
Panda Express Teriyaki Chicken Recipe. Photo credit: Pocket Friendly Recipes.

Recreate a favorite with Panda Express Teriyaki Chicken Recipe. It’s a no-brainer for a protein-rich, savory meal that’s easy to make. Bring restaurant quality to your kitchen. Perfect for those nights when you’re tempted to order out but prefer homemade.
Get the Recipe: Panda Express Teriyaki Chicken Recipe

Hot Honey Chicken Salad

A honey hot chicken salad with succulent fried chicken pieces, cherry tomatoes, blue cheese crumbles, cucumber slices, and mixed greens, all topped with a creamy dressing.
Hot Honey Chicken Salad. Photo credit: Pocket Friendly Recipes.

Mix things up with a Hot Honey Chicken Salad. This dish is a fantastic way to enjoy greens and protein together. It’s simple to put together, making it an excellent choice for a flavorful, nutritious meal. A go-to for when you want something light yet fulfilling.
Get the Recipe: Hot Honey Chicken Salad

Chicken Alfredo

A plate of bowtie pasta with creamy sauce topped with cooked chicken pieces and garnished with parsley, with a black fork on the side.
Chicken Alfredo. Photo credit: Pocket Friendly Recipes.

For a creamy, comforting option, Chicken Alfredo is unmatched. It answers the call for a quick, protein-packed dinner. This dish is a crowd-pleaser, perfect for pasta night. Whether you’re dining alone or with others, it’s a satisfying pick.
Get the Recipe: Chicken Alfredo

Seven Layer Salad

A clear glass bowl layered with lettuce, cherry tomatoes, green peas, corn, diced celery, and topped with chunks of grilled chicken, garnished with a dollop of mayonnaise.
Seven Layer Salad. Photo credit: Pocket Friendly Recipes.

Keep mealtime interesting with a Seven Layer Salad. It’s a visually appealing, protein-packed dish that’s as enjoyable to make as it is to eat. Perfect as a side or a main, it’s versatile and straightforward. A light meal option that doesn’t hold back on keeping you full.
Get the Recipe: Seven Layer Salad

Chicken and Rice Casserole

Baked rice casserole with melted cheese on top, garnished with chopped herbs.
Chicken and Rice Casserole. Photo credit: Pocket Friendly Recipes.

Chicken and Rice Casserole brings homely comfort straight to your dinner table. This no-fuss, protein-rich meal is ease defined. It’s the ultimate dish for a busy night. Just bake and serve for a meal that feels like a warm hug.
Get the Recipe: Chicken and Rice Casserole

Orange Chicken

A bowl of crispy tofu coated in sesame sauce, garnished with green onions and sesame seeds, served on a bed of lettuce.
Orange Chicken. Photo credit: Hungry Cooks Kitchen.

Satisfy your sweet and protein cravings with Orange Chicken. This favorite is surprisingly simple to make at home. It’s a refreshing change from your usual chicken recipes. Perfect for those nights when you crave something different without much hassle.
Get the Recipe: Orange Chicken

About the Author
A woman with long brown hair is smiling and standing with her arms crossed. She is wearing a sleeveless, black and white diamond-patterned dress.

Hey there! I’m Mandy

Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.

She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.

She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.

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