Easy Sesame Chicken

This Sesame Chicken recipe is perfect for an easy, flavor-packed meal. With a combo of sweet honey, rich soy sauce, and crunchy sesame seeds, it’s got everything you need to spice up your weeknight routine. Super easy to make and a total crowd-pleaser, it’s ready in 30 minutes!

A bowl of rice topped with glazed chicken pieces garnished with sesame seeds and green onions. Two forks are placed on the side. Additional bowls of rice and sauce are in the background.
Sesame Chicken. Photo Credits: Hungry Cooks Kitchen

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Sesame chicken is a favorite of mine because I can keep it lighter and lower in sodium without losing flavor. It’s perfect for family dinners or gatherings, pairing easily with rice or veggies. Plus, it’s one of those dishes that feels like a takeout treat, but with a healthier twist, I can feel good about it.

Ingredients You’ll Need

You’ll need all the ingredients in the photograph below.

Top-down view of ingredients for a chicken dish, including chicken breasts, soy sauce, honey, garlic, eggs, and various spices like paprika and pepper, arranged on a light surface.
Sesame Chicken Ingredients. Photo Credits: Hungry Cooks Kitchen

How to make Sesame Chicken with Step-By-Step Instructions

A complete printable recipe and the measurements in both US customary and metric are available in the recipe card below.

Ready to get cooking? Here’s how you can make your own sensational sesame chicken right at home:

Bowl of raw chicken strips surrounded by various ingredients like eggs, ketchup, spices, and sauces on a light-colored surface.
Season the sliced chicken strips with salt and pepper.
Add the cornflour.
Bowl of raw, flour-coated chicken surrounded by cooking ingredients such as ketchup, honey, and spices on a light surface.
Coat all the chicken pieces.

Prep Your Chicken

Start by heating vegetable oil in a wok or large frying pan until it’s very hot. While the oil heats, set up three shallow bowls for your dredging station. In the first bowl, place lightly beaten eggs.

Pour some corn flour in the second, and in the third bowl, mix plain all-purpose flour with salt, pepper, garlic salt, and paprika.

A white bowl containing flour, spices, and seeds with a spoon on a gray surface.
Mix the all-purpose flour with salt, pepper, garlic salt, and paprika.
A bowl of beaten eggs sits on a counter. A fork rests in the bowl. Nearby are a bowl of flour and a container of seeds.
Place the beaten egg, cornflour, and flour mixture in separate bowls.

Dredge and Cook

Take your chicken pieces, first coat them in corn flour, then dip them into the beaten eggs, and finally, coat them in the seasoned flour mix.

Coat the chicken pieces in corn flour.
Three bowls for breading: raw chicken in flour, beaten eggs, and more flour. A hand dips a chicken piece into the egg mixture.
Then dip them into the beaten eggs, and lastly in the seasoned flour mixture.

Carefully add your chicken to the hot oil and let it fry for about 6-7 minutes, turning occasionally until it’s nicely browned. You might need to work in batches depending on the size of your pan.

Breaded chicken pieces frying in a black pan with oil.
Fry the chicken pieces for 6-7 minutes.
Golden brown chicken tenders on a paper towel with a dipping sauce in the background.
Drain them with paper towels.

Make the Sauce

Once your chicken is done, transfer it to a bowl lined with paper towels. Pour out any excess oil, then add minced garlic cloves and sesame oil to the pan. Stir for a few seconds until fragrant.

Now, add honey, sweet chili sauce, ketchup, brown sugar, rice vinegar, and soy sauce. Bring the mixture to a boil and let it reduce by about a third, which should take around 2-3 minutes.

A hand holding a spoon over a bowl of dark liquid with ginger and garlic, next to a small bowl of honey with a wooden spoon.
Combine the honey, sweet chili sauce, ketchup, brown sugar, rice vinegar, and soy sauce in a bowl.
A frying pan filled with golden-brown fried chicken pieces, glistening with sauce. A bowl with dipping sauce is nearby.
Bring the chicken back to the wok and pour in the sauce mixture.

Combine and Serve

Add the fried chicken back into the wok and toss it in the sauce until every piece is nicely coated. Cook together for another 1-2 minutes.

Serve your sesame chicken hot over boiled rice, sprinkled with sesame seeds and chopped spring onions. Enjoy the flavors!

A bowl of rice topped with glazed chicken and sesame seeds, surrounded by extra bowls of rice and sesame seeds, with a sauce bowl and spoon nearby.
Garnish with greens and sesame seeds, and serve over boiled rice.

Recipe Notes and Expert Tips

To help you nail this sesame chicken recipe, here are some expert tips and tricks:

  • Chicken: Chicken thighs are a great substitute for breasts in this recipe. They add extra flavor and tend to be juicier.
  • Perfect Fry: Make sure your oil is hot enough before adding the chicken to achieve that crispy exterior.
  • Sauce Consistency: If you prefer a thicker sauce, you can mix a teaspoon of cornstarch with a tablespoon of water and add it to the sauce as it simmers.
  • Adjust Sweetness: Depending on your taste, adjust the amount of honey and brown sugar. Start with less and add more if needed.
  • Sesame Oil Boost: For an extra burst of flavor, drizzle a little extra sesame oil over the finished dish right before serving.
  • Spice It Up: Add a pinch of red pepper flakes to the sauce if you like a bit of heat.
  • Batch Cooking: This recipe scales up beautifully for meal prep or feeding a larger crowd. Just be sure to fry the chicken in batches to keep it crispy.

How to Store Leftover Sesame Chicken

Got leftovers? Here’s how to keep your sesame chicken tasting great for later:

  • Cool and Airtight: Let the chicken cool to room temperature before storing it, and use an airtight container to keep it fresh.
  • Refrigerate: Keep in the refrigerator for up to three days for the best taste.
  • Reheat: Warm it up in the microwave, skillet, or for a crispier texture, use the oven or an air fryer.
  • Freeze: Freeze in airtight containers or freezer bags for up to three months. Thaw in the refrigerator before reheating.
A bowl of white rice topped with glazed chicken pieces, garnished with sesame seeds and green onions. A fork rests in the bowl.
Sesame Chicken. Photo Credits: Hungry Cooks Kitchen

What to Serve with Sesame Chicken

Deciding what to serve with sesame chicken can turn this delightful dish into a full, satisfying meal. Other than white rice, here are some perfect pairings:

Stir-Fried Veggies

Try colorful stir-fried vegetables like bell peppers, snow peas, and carrots for a healthy and vibrant side. This not only adds color and crunch but also ups the nutritional value of your meal.

Noodles

Toss some ramen, egg, or rice noodles with a touch of sesame oil and a sprinkle of sesame seeds for a quick and tasty accompaniment. This dish creates a soft texture contrast with the crispy chicken.

Hearty Brown Rice

Opt for brown rice for a nuttier flavor and a boost of whole grain goodness. It’s a hearty option that keeps you full and satisfied, and its robust texture pairs well with the tender, saucy chicken.

A plate of glazed chicken topped with sesame seeds and chopped green onions, served over white rice.
Sesame Chicken. Photo Credits: Hungry Cooks Kitchen

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A bowl of rice topped with glazed chicken pieces garnished with sesame seeds and green onions. Two forks are placed on the side. Additional bowls of rice and sauce are in the background.

Sesame Chicken

This Sesame Chicken recipe is perfect for an easy, flavor-packed meal. With a combo of sweet honey, rich soy sauce, and crunchy sesame seeds, it's got everything you need to spice up your weeknight routine. Super easy to make and a total crowd-pleaser, it's ready in 30 minutes!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian, Chinese
Keyword: sesame chicken
Servings: 4
Calories: 520kcal

Ingredients

  • 5 tablespoons vegetable oil
  • 2 eggs lightly beaten
  • 3 tablespoons corn flour or cornstarch
  • 10 tablespoons plain all-purpose flour
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic salt
  • 2 teaspoons paprika
  • 3 chicken breast fillets chopped into bite-size chunks

For the Sauce:

  • 1 tablespoon sesame oil
  • 2 garlic cloves minced
  • 1 tablespoon Chinese rice vinegar
  • 2 tablespoons honey
  • 2 tablespoons sweet chili sauce
  • 3 tablespoons ketchup
  • 2 tablespoons brown sugar
  • 4 tablespoons soy sauce
  • Rice boiled
  • 2 tablespoons sesame seeds
  • Spring onions/scallions chopped

Instructions

  • Heat the oil in a wok or large frying pan until very hot.
    5 tablespoons vegetable oil
  • Place the egg in one shallow bowl and the corn flour in another shallow bowl. Add the flour, salt, pepper, garlic salt and paprika to another shallow bowl and mix together.
    2 eggs, 3 tablespoons corn flour, 10 tablespoons plain all-purpose flour, ½ teaspoon salt, ½ teaspoon pepper, ½ teaspoon garlic salt, 2 teaspoons paprika
  • Dredge the chicken in the corn flour, then dip in the egg (make sure all of the chicken is covered in egg wash), and finally dredge it in the seasoned flour. Add to the wok and cook on a high heat for 6-7 minutes, turning two or three times during cooking, until well browned. You may need to cook in two batches (I find I can do it in one batch so long as it’s no more than 3 chicken breasts). Remove from the pan and place in a bowl lined with kitchen towels.
    3 chicken breast fillets
  • Mix all of the sauce ingredients to the hot wok, stir and bubble on a high heat until the sauce reduces by about a third (should take 2-3 minutes). Add the chicken back in and toss in the sauce to coat. Cook for 1-2 minutes.
    1 tablespoon sesame oil, 2 garlic cloves, 1 tablespoon Chinese rice vinegar, 2 tablespoons honey, 2 tablespoons sweet chili sauce, 3 tablespoons ketchup, 2 tablespoons brown sugar, 4 tablespoons soy sauce
  • Turn off the heat and divide between four bowls. Serve with boiled rice and top with sesame seeds and spring onions.
    Rice, 2 tablespoons sesame seeds, Spring onions/scallions

Notes

  • Chicken: Chicken thighs are a great substitute for breasts in this recipe. They add extra flavor and tend to be juicier.
  • Perfect Fry: Make sure your oil is hot enough before adding the chicken to achieve that crispy exterior.
  • Sauce Consistency: If you prefer a thicker sauce, you can mix a teaspoon of cornstarch with a tablespoon of water and add it to the sauce as it simmers.
  • Adjust Sweetness: Depending on your taste, adjust the amount of honey and brown sugar. Start with less and add more if needed.
  • Sesame Oil Boost: For an extra burst of flavor, drizzle a little extra sesame oil over the finished dish right before serving.
  • Spice It Up: Add a pinch of red pepper flakes to the sauce if you like a bit of heat.
  • Batch Cooking: This recipe scales up beautifully for meal prep or feeding a larger crowd. Just be sure to fry the chicken in batches to keep it crispy.

Storage and Reheating Instructions

  • Cool and Airtight: Let the chicken cool to room temperature before storing it, and use an airtight container to keep it fresh.
  • Refrigerate: Keep in the refrigerator for up to three days for the best taste.
  • Reheat: Warm it up in the microwave, skillet, or for a crispier texture, use the oven or an air fryer.
  • Freeze: Freeze in airtight containers or freezer bags for up to three months. Thaw in the refrigerator before reheating.

Nutrition

Calories: 520kcal | Carbohydrates: 43g | Protein: 26g | Fat: 27g | Saturated Fat: 5g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 136mg | Sodium: 1908mg | Potassium: 512mg | Fiber: 2g | Sugar: 22g | Vitamin A: 697IU | Vitamin C: 2mg | Calcium: 83mg | Iron: 3mg
Tried this recipe?Let us know how it was!
About the Author
A woman with long brown hair is smiling and standing with her arms crossed. She is wearing a sleeveless, black and white diamond-patterned dress.

Hey there! I’m Mandy

Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.

She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.

She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.

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Recipe Rating




2 Comments

  1. 5 stars
    Made this tonight and it was absolutely delicious, beyond what I hoped for and the family loved it! Followed directions except I had no corn flour, which didn’t seem to matter, and I only use brown rice which was what we’re used to and it worked fine.
    I think next time I will add snow peas : )
    Yum – this was a winner!
    Thanks bunches