Reset Without Regret With 29 Feel-Good Salads
Eating better doesn’t have to mean giving up flavor or chewing through cardboard. These 29 feel-good salads bring the kind of balance that makes you forget you’re eating something healthy. They’re built for real life—messy schedules, random cravings, and all. Reset your routine without pretending you suddenly love kale.

Mexican Street Corn Salad

Let’s talk about a snack that feels right anytime—Mexican Street Corn Salad. Simple, fresh ingredients give this its bright and bright notes. Perfectly balanced and a pleasure to eat, it’s hard to stop at just one bite. It’s a great way to feel good with every mouthful.
Get the Recipe: Mexican Street Corn Salad
Laccha Pyaz

When you need a side to perk up any meal, try Laccha Pyaz. Thinly sliced and well-flavored, it adds crunch and a burst of brightness to your plate. It’s about the simplicity and how it complements everything else. This one’s easy to love and even easier to eat!
Get the Recipe: Laccha Pyaz
Best Taco Salad Cups Recipe (Super Easy!)

Feeling the need for a fun twist on the usual? Best Taco Salad Cups Recipe (Super Easy!) has got you covered. Each bite-sized cup is filled with flavors that are both hearty and fulfilling. They bring that familiar feel while keeping it fresh.
Get the Recipe: Best Taco Salad Cups Recipe (Super Easy!)
Kachumber

Kachumber is a true friend to your main dish, offering a light and refreshing experience. It brings a mix of textures and an undeniable perkiness to each bite. Whether you enjoy it alone or as a side, it’s sure to bring a smile. It’s a small dish with a big heart.
Get the Recipe: Kachumber
Cranberry Pecan Chicken Salad

Ever feel like ordinary salads need a little excitement? Cranberry Pecan Chicken Salad is the answer. The crunch and the blend make every bite interesting. It’s perfect for any time you need a meal that feels like a treat but leaves you feeling just right.
Get the Recipe: Cranberry Pecan Chicken Salad
Cucumber Peanut Salad

For those moments you want a crunch, Cucumber Peanut Salad is where it’s at. Easy to enjoy, every bite gives that familiar crispness with an added twist. It’s light, refreshing, and never fails to endear itself as a favorite. Simple but never boring.
Get the Recipe: Cucumber Peanut Salad
Pasta Primavera

Comfort meets fresh in this take on salad—Pasta Primavera. Effortlessly combines the best of textures and flavors. Every bite feels like a gentle hug, and it’s hard not to go back for more. A reliable and easy choice for any meal.
Get the Recipe: Pasta Primavera
Curried Chicken Salad

Get a bit adventurous with Curried Chicken Salad. It brings bold notes that are both warming and exciting. Perfectly suited for lunch or dinner, it checks all the boxes of a great meal. It’s that little twist that makes everything better.
Get the Recipe: Curried Chicken Salad
Blackened Shrimp Salad with Creamy Avocado Dressing

Blackened Shrimp Salad with Creamy Avocado Dressing is a mix of rich flavors that satisfy and creaminess that balances it all out. Shrimp meets a smooth and creamy dressing. Together, they’re like a dance of flavors that’s always welcome.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing
Buffalo Chicken Salad

Ever get a craving for something with a bit of kick? Buffalo Chicken Salad is your go-to. Every bite packs a punch yet feels refreshing at the same time. Great for when you need that extra bit of flavor in your meal.
Get the Recipe: Buffalo Chicken Salad
Mediterranean Orzo Salad

Enjoy a bit of everything with Mediterranean Orzo Salad. A great way to have a delicious and fulfilling meal without any fuss. Offers a fine blend of elements that work together harmoniously. It’s an easy choice when you want something wholesome and delicious.
Get the Recipe: Mediterranean Orzo Salad
Broccoli Salad with Creamy Dressing

When you need something green and creamy, Broccoli Salad with Creamy Dressing fits the bill. Smooth dressing coats every piece, making it a treat to eat. It’s an easy way to enjoy a hearty salad that doesn’t skimp on flavor.
Get the Recipe: Broccoli Salad with Creamy Dressing
Waldorf Salad

Classics never go out of style, like Waldorf Salad. Known for its blend of crunch and burst of flavor, it’s easy to see why it has staying power. Perfect for when you want something traditional yet fresh. It’s always a good time to have a Waldorf.
Get the Recipe: Waldorf Salad
Red Cabbage Coleslaw

Add some color and crunch with Red Cabbage Coleslaw. Vibrant and crunchy, this coleslaw is both visually and palate-pleasing. It’s a fantastic side or light meal when paired well. Keeps things light, fresh, and fulfilling.
Get the Recipe: Red Cabbage Coleslaw
Dense Bean Salad

For those days you need a bit more sustenance, Dense Bean Salad is ideal. It gives a solid, fulfilling feel every time. Perfect for lunch or dinner, it’ll keep you going and feeling good. An easy solution for a wholesome meal.
Get the Recipe: Dense Bean Salad
7 Layer Salad

It’s all about giving you a stacked mix of textures and flavors in one dish. 7 Layer Salad is great for sharing and makes any gathering a bit more special with its colorful presentation. You’ll find layers in every scoop that keep things fun and appealing to everyone. It works well if you’re looking for something that stands out without being complicated.
Get the Recipe: 7 Layer Salad
Healthy Chicken Salad

Keeping it light and nutritious is easy with Healthy Chicken Salad. It’s a combination that feels rewarding with each bite. Perfect for lunch and dinner without feeling heavy. A wholesome choice when you want something quick and light.
Get the Recipe: Healthy Chicken Salad
Pasta Salad with Grilled Veggies

A hearty and delicious choice is Pasta Salad with Grilled Veggies. Warm grilled veggies and pasta make a beautiful match. Every bite gives that balanced feel of textures and flavors. Enjoy any time of day for a fulfilling meal.
Get the Recipe: Pasta Salad with Grilled Veggies
Roasted Beetroot and Feta Salad

Roasted Beetroot and Feta Salad focuses on bold flavors that make it feel like something special. This pairing of rich roasted veggies with creamy textures makes every bite balanced but not heavy. It’s great for small gatherings or simply upgrading your daily meals. You’ll enjoy how it all comes together in a dish that feels vibrant and easy.
Get the Recipe: Roasted Beetroot and Feta Salad
Caesar Salad

Sometimes you just want something reliable like Caesar Salad. Crunchy, creamy, and undeniably good, it always hits the spot. Perfect for a meal that needs no fuss but delivers every time. Simple, classic, and always welcome.
Get the Recipe: Caesar Salad
Macaroni Salad

When you’re in the mood for something familiar, Macaroni Salad feels right. The right choice when you want an easy, comforting meal. Every bite combines that feeling of comfort and satisfaction. Simple yet always good.
Get the Recipe: Macaroni Salad
Roasted Sweet Potato and Chickpea Salad

This salad offers a hearty mix with just the right balance of sweet and rich flavors. Roasted Sweet Potato and Chickpea Salad is versatile enough to stand on its own or join other dishes easily. Pairing roasted veggies with proteins makes it rewarding without being too overwhelming. You’ll appreciate how simple yet balanced this dish feels.
Get the Recipe: Roasted Sweet Potato and Chickpea Salad
Tomato, Cucumber, and Onion Salad

Fresh and easy, Tomato, Cucumber, and Onion Salad is your go-to. Crisp and refreshing, it’s a perfect side or light meal. Works well anytime you need something simple and bright. Each bite keeps things effortlessly fresh.
Get the Recipe: Tomato, Cucumber, and Onion Salad
Cabbage Salad

When you need something crunchy and fresh, Cabbage Salad delivers. Simple and fulfilling, it’s a lovely addition to any meal. Easy to prepare and enjoy, it’s a go-to for light salads. Keeps things crisp and fresh with every bite.
Get the Recipe: Cabbage Salad
Spicy Korean Cucumber Salad

It isn’t shy about bringing bold heat to crisp textures. Spicy Korean Cucumber Salad is a vibrant choice that makes every bite a little exciting without feeling heavy. This one’s perfect as a side dish or snack for when you want something that pops. Fresh yet bold, it’s an easy way to mix things up.
Get the Recipe: Spicy Korean Cucumber Salad
Hot Honey Chicken Salad

It combines savory bites of chicken with a subtle touch of sweetness for a balanced dish. Hot Honey Chicken Salad is hearty enough to take center stage while still working as an addition to meals. This mix of flavors feels fresh and unexpected without being overwhelming. You’ll love how it stays interesting with every bite.
Get the Recipe: Hot Honey Chicken Salad
Pizza Salad

This takes all your favorite parts of pizza and puts them into a fresh bowl that’s fun and easy to enjoy. Pizza Salad is perfect for when you want those familiar flavors but need something a little lighter. The mix feels balanced but still exciting, making it great for quick meals or sharing with friends. A creative twist that works every time.
Get the Recipe: Pizza Salad
Potato Salad

Potato Salad is another classic that adds comfort and variety to any meal. The texture keeps things fulfilling, whether paired or enjoyed on its own. This dish stands out by being simple, versatile, and endlessly reliable. Great for casual meals or gatherings when you want something familiar but still enjoyable.
Get the Recipe: Potato Salad
Italian Pasta with Salami

Bringing some hearty flavors to your meal, Italian Pasta with Salami is a treat. The salami adds depth and character to a simple pasta dish. Combining the essentials, it’s perfect for when you want something with a touch of flair. Enjoy whenever you wish!
Get the Recipe: Italian Pasta with Salami
About the Author

Hey there! I’m Mandy
Mandy Applegate is a home cook, food blogger, and writer who believes the best meals are the ones shared with the people you love.
She’s all about easy recipes that taste amazing, the kind that make ordinary days feel a little more special and remind you why cooking at home matters.
She has been published on NBC, the Daily News, the Boston Herald, and the Chicago Sun-Times, amongst many others.
